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Southern Nutrition

Southern Nutrition Southern Nutrition is a vibrant smoothie and juice bar located on S Broadway Street, specializing in healthy smoothies, energy drinks, protein coffee, and waffles. The establishment offers a diverse menu that includes loaded teas, protein shakes, and guilt-free treats like their well-known protein donuts. With a commitment to providing delicious yet nutritious options, Southern Nutrition aims to support customers in achieving their health goals while enjoying tasty flavors.

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Recent social media posts

06/26/2026

๐Ÿฝ๏ธ Rufus has been busy in the kitchen, and today's specials are too good to miss! ๐Ÿฎโค๏ธ
If you're craving a hearty, homemade meal, we've got you covered! Stop by and enjoy our tender Red Wine Braised Beef served over creamy mashed potatoes or warm up with a bowl of our flavor-packed Mexican Hamburger Soup. Every bite is made from scratch with lots of love, just the way family meals should be.
While you're here, don't forget to treat yourself to one of our delicious protein shakes, loaded teas, or a smooth protein coffeeโ€”the perfect pairing for lunch or an afternoon pick-me-up!
At Southern Nutrition, we're proud to be family-owned, and we're so thankful for the opportunity to serve our wonderful La Porte community. Whether you're dining in with friends or grabbing lunch to go, we'll welcome you like family.
๐Ÿ“ Southern Nutrition
1309 W. Fairmont Pkwy., Suite J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
Come hungry, leave happy... and don't forget to say hello to Rufus! ๐Ÿ’•๐Ÿฎ

๐Ÿค ๐Ÿฎ Rufus has been keeping a close eye on the smoker all day... and he says it's finally ready! โค๏ธThe smell of slow-smoke...
06/25/2026

๐Ÿค ๐Ÿฎ Rufus has been keeping a close eye on the smoker all day... and he says it's finally ready! โค๏ธ
The smell of slow-smoked BBQ is filling Southern Nutrition, and we can't wait to share it with our amazing community!
๐Ÿ”ฅ Today's Features: ๐Ÿฅ” Loaded BBQ Baked Potatoes โ€“ piled high with tender, slow-smoked barbecue and all the delicious fixings. ๐Ÿฅช BBQ Sandwiches โ€“ smoky, juicy, messy in the best way, and made with lots of love!
When you walk through our doors, you're not just another customerโ€”you become part of our family. We are proudly family-owned, and every meal we serve is made with heart, homemade goodness, and a whole lot of Southern hospitality.
๐Ÿ’— Rufus says, "Life's too short to skip the BBQ... so come hungry and leave happy!"
๐Ÿ“ Southern Nutrition
1309 W. Fairmont Pkwy., Suite J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
Bring your family, bring a friend, or just bring your appetiteโ€”we'll take care of the rest! We can't wait to serve you today! โค๏ธ

06/25/2026

๐Ÿฒ๐Ÿ’• Rufus has made today's official taste test... and he says, "Two bowls? That's perfectly reasonable!" ๐Ÿฎ๐Ÿฅฃ
If you're looking for a little comfort, a little laughter, and a whole lot of homemade love, we've got you covered today!
โค๏ธ Today's Soups of the Day: ๐Ÿ Lasagna Soup โ€“ all the rich, cheesy, hearty flavors of homemade lasagna in every spoonful. ๐ŸฅŸ Chicken & Dumpling Soup โ€“ warm, cozy, and just like Grandma used to make... if Grandma had a Highland cow helping in the kitchen! ๐Ÿ˜‰
At Southern Nutrition, we're more than just a place to eatโ€”we're family. Every soup is homemade, every sandwich is made fresh, and every customer is welcomed with a smile. Whether you're dining in or grabbing lunch to go, we'd love to see your face today!
๐Ÿ“ Southern Nutrition
1309 W. Fairmont Pkwy., Suite J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
๐Ÿ’— Come hungry... leave feeling like family. Rufus promises the only thing you'll regret is not ordering an extra bowl!

06/24/2026

๐Ÿฅ”๐Ÿค ๐Ÿฎ ATTENTION, POTATO LOVERS! ๐Ÿฎ๐Ÿค ๐Ÿฅ”
Rufus has been keeping a close eye on the kitchen today, and he's happy to report that our BBQ Baked Potatoes are hot, loaded, and ready for action! ๐Ÿ”ฅ
We're talking about a fluffy baked potato piled high with smoky BBQ goodness, melty cheese, sour cream, and all the delicious toppings your heart can handle. Basically, it's what happens when comfort food decides to show off. ๐Ÿ˜‹
If your lunch plans currently consist of staring into the fridge hoping something exciting appears... we've got a better idea! ๐Ÿ˜‚
โค๏ธ Family Owned
โค๏ธ Homemade
โค๏ธ Made Fresh with Love
โค๏ธ Rufus Approved
Stop by, grab a loaded baked potato, one of our fresh sandwiches or gourmet melts, and treat yourself to a lunch that'll make your taste buds do a happy dance!
๐Ÿ“ Southern Nutrition
1309 W Fairmont Pkwy, Suite J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
๐Ÿฎ Rufus says: "You can't buy happiness... but you can buy a BBQ baked potato, and that's pretty much the same thing."
๐Ÿฅ”โค๏ธ๐Ÿฎ๐Ÿ”ฅ

06/24/2026

๐Ÿฎ๐Ÿ…๐Ÿ” Rufus has a very important announcement... ๐Ÿ”๐Ÿ…๐Ÿฎ
Apparently, today is one of those days where making dinner is overrated and letting us do the cooking is the smarter life choice. ๐Ÿ˜
So grab your favorite people and come warm your belly with our Soups of the Day:
๐Ÿง€ Cheeseburger Soup โ€“ Everything you love about a cheeseburger, minus the messy steering wheel and ketchup on your shirt.
๐Ÿ… Tomato Basil Soup โ€“ Rich, creamy, comforting, and basically a warm hug in a bowl.
At Southern Nutrition, we're a family-owned small business, and every soup is made from scratch with a whole lot of love, a little Southern charm, and Rufus's official taste-testing approval. โค๏ธ๐Ÿฎ
Whether you're hiding from the heat, escaping the office, or just don't feel like cooking today, we've got your lunch covered. Pair your soup with one of our gourmet melts, fresh sandwiches, loaded teas, protein shakes, or coffees for the perfect meal!
๐Ÿ“ Southern Nutrition
1309 W Fairmont Pkwy, Suite J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
๐Ÿ’ฌ Rufus says: "Soup today... dishes tomorrow. Sounds like a win to me!" ๐Ÿค ๐Ÿฎ
โค๏ธ๐Ÿฒ๐Ÿฎ๐Ÿ’•

06/23/2026

๐ŸŒฎ๐Ÿฅฃ TACO TUESDAY... BUT MAKE IT SOUP! ๐Ÿฅฃ๐ŸŒฎ
Who says Taco Tuesday has to stay in a tortilla? Rufus voted to put all that delicious Mexican flavor in a bowl, and honestly, we trust the cow. ๐Ÿค ๐Ÿฎ๐Ÿ’•
Today's Soups of the Day at Southern Nutrition are: ๐Ÿ”ฅ Mexican Meatball Soup โ€“ hearty, homemade, and packed with flavor in every spoonful! ๐ŸŒฝ Chicken Tamale Soup โ€“ creamy, comforting, and tastes like a tamale wrapped up in a warm hug.
Whether you're dodging the heat, hiding from your responsibilities, or just looking for an excuse not to cook, we've got your lunch covered! ๐Ÿ˜†
Don't forget to pair your soup with one of our gourmet melts, fresh sandwiches, loaded teas, protein shakes, or coffees. Everything is made with love by our family for yours. โค๏ธ
๐Ÿ“ Southern Nutrition
1309 W Fairmont Pkwy, Ste J
La Porte, TX 77571
๐Ÿ“ž 281-941-9783
Come hungry. Leave happy. And if anyone asks, Taco Tuesday absolutely counts when it's in a soup bowl. ๐ŸŒฎโžก๏ธ๐Ÿฅฃ๐Ÿ˜‚
๐Ÿฎ๐Ÿ’•๐Ÿฒ

06/22/2026

๐ŸŽ‰ We're Back and Ready to Serve You, La Porte! ๐ŸŽ‰
After a wonderful, fun-filled family weekend, we're back in the kitchen, the soups are simmering, the teas are shaking, and Rufus has officially returned to work (although we're pretty sure he'd rather still be napping! ๐Ÿฎ๐Ÿ’•).
We missed seeing all of your smiling faces and can't wait to welcome you back today! Stop by for a homemade lunch, a fresh gourmet melt, a comforting bowl of soup, a loaded tea, or your favorite shake. Everything is made with love, just like family should be. โค๏ธ
๐Ÿฅฃ Today's Soups: โœจ Chicken Vegetable Soup โœจ Beef Vegetable Soup
Whether you're looking for something hearty, healthy, comforting, or just need an excuse to avoid cooking today, we've got you covered!
๐Ÿ“ Southern Nutrition 1309 W Fairmont Pkwy, Ste J La Porte, TX 77571
๐Ÿ“ž 281-941-9783
Come see us, catch up, and let us take care of lunch today. We can't wait to hear all about your weekend! โค๏ธ
๐Ÿฎ๐Ÿ’•๐Ÿฅฃ

๐Ÿค ๐Ÿ’™ Happy Fatherโ€™s Day from all of us at Southern Nutrition! ๐Ÿ’™๐Ÿค Today we celebrate the dads, grandpas, stepdads, bonus dad...
06/21/2026

๐Ÿค ๐Ÿ’™ Happy Fatherโ€™s Day from all of us at Southern Nutrition! ๐Ÿ’™๐Ÿค 
Today we celebrate the dads, grandpas, stepdads, bonus dads, and all the father figures who work hard, love big, tell the best stories, and always seem to know how to fix just about anything. โค๏ธ
Rufus and the Southern Nutrition family want to wish each and every one of you a day filled with laughter, love, family, and plenty of good food! Whether you're spending the day relaxing, grilling in the backyard, or making memories with those you love most, we hope it's a wonderful one.
Thank you for being the strong roots that help families grow. ๐ŸŒฟ
๐Ÿ’• From our family to yours, Happy Father's Day!
๐Ÿ“ Southern Nutrition 1309 W Fairmont Pkwy, Ste J La Porte, TX 77571 ๐Ÿ“ž 281-941-9783
๐Ÿ’™๐Ÿฎ๐Ÿ’•

Address

1309 W Fairmont Pkwy Ste J
La Porte, TX
77571

**Travel Directions to S Broadway Street, La Porte**

**By Public Transport:**
1. **Bus:** Check local transit schedules for routes that service La Porte. Look for a bus that stops near S Broadway Street. The nearest bus stop may require a short walk to your destination.
2. **Train:** If you are coming from a nearby city, consider taking a train to the closest station in La Porte. From there, you can use local buses or rideshare services to reach S Broadway Street.

**By Car:**
1. **From I-45:** Take the exit for La Porte and follow signs toward the city center. Merge onto Main Street and continue until you reach S Broadway Street.
2. **Parking:** There should be street parking available along S Broadway Street, as well as nearby public parking lots. Be sure to check for any parking restrictions or fees.

Always check real-time traffic updates and public transport schedules before your journey!

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm

Telephone

+12819419783

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What people say

Southern Nutrition on S Broadway Street is a vibrant smoothie and juice bar that truly stands out for its commitment to healthy, delicious options. With an array of offerings including refreshing smoothies, energizing loaded teas, and protein-packed coffee, this spot is perfect for anyone looking to fuel their day with nutritious choices.

The atmosphere is inviting, making it an ideal place to stop by for a quick pick-me-up or a leisurely treat. Their famous protein donuts are a must-tryโ€”light, delectable, and guilt-free, they provide the perfect balance of indulgence and health.

Whether youโ€™re gearing up for a workout or simply need a midday boost, Southern Nutrition has something for everyone. The friendly staff is always ready to help you find your favorite flavor combination or suggest something new to try.

With convenient hours throughout the week, it's easy to swing by and enjoy all that Southern Nutrition has to offer. Make your visit today and experience how healthy can taste so good!