Recent social media posts
06/18/2026
This Father's Day, the toughest decision should be which burger to order.
Three chef-crafted burgers.
One very important decision.
(Luckily, there’s no bad option.)
Reserve your table for Father's Day weekend at bit.ly/3QtjGja
06/16/2026
Three chefs. Three burgers. Three stories.
Crafted exclusively for Father's Day week, each burger reflects the flavors and experiences that inspired the chef behind it.
Meet Chef Irwin, Chef Eric, and Chef Elias and the burgers they created for our limited-time lineup.
Available now through June 21 for dine-in and online at truefoodkitchen.com. Make a reservation: bit.ly/3iOF0et
06/02/2026
Tournament weeks are about so much more than what’s on the scoreboard.
It’s the meals shared after a match, the conversations before the next one, and the moments that stay with you long after the final whistle.
We were proud to keep .pro fed throughout , serving meals that helped fuel connection, recovery, and everything in between. ⚽️💚
_____manu18 .estrada12
05/29/2026
Still thinking about our spring menu? Same.
Seasonal sips and our fan-favorite puffed bread are only here through May 31. Grab your people and meet us at the table! bit.ly/48Jkmqv
05/28/2026
2-0 and getting fueled properly!
Tournament weekends are won between games too. Recovery, energy, and good meals keep the team rolling.
Proud to support .pro at ! 💪⚽️
05/22/2026
We celebrated 10 years the best way we know how… together!
Pasadena, thank you for a decade of staying TRUE.💚
05/18/2026
Fresh out of the oven with whipped ricotta and lemon thyme honey… yeah, we get the obsession.
By popular demand our fan-favorite puffed sourdough is sticking around through May 31.
05/14/2026
Your grad deserves a gift. You deserve dinner. It’s only fair.
Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigCM
05/12/2026
You weren't ready to let these go (and neither were we).
Our Spring Mixology menu is sticking around through May 31! More time for seasonal sips, another round of your favorites, and maybe another brunch while you're at it.
See you at the table. 💚 bit.ly/48Jkmqv
05/08/2026
Still making plans for Mother’s Day weekend? We saved you a seat 🌸
We'll handle brunch. You just bring your favorite people.
Secure your table at bit.ly/4dbmhpf
07/02/2018
Eat better. Feel better. Live True.
Address
9595 Six Pines Drive Ste 150
The Woodlands, TX
77380
For public transport, take the Red Line METRO bus to The Woodlands Mall Transit Center. From there, transfer to the 60 or 63 bus and get off at the Six Pines Drive and Lake Robbins Drive stop. Walk a few minutes south along Six Pines Drive to reach the restaurants.
For driving, take Interstate 45 North and exit at Woodlands Parkway. Turn right onto Lake Robbins Drive and then turn left onto Six Pines Drive. The restaurants will be on your right. There is ample parking available in the nearby parking lots.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
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What people say
True Food Kitchen is a health food restaurant that offers an exceptional dining experience. As a chef-driven restaurant, it features a seasonal lineup of creative, crave-able dishes and handcrafted cocktails made with healthy, wholesome, nutrient-dense ingredients. The restaurant was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you.
The expertly trained chefs at True Food Kitchen craft flavor-forward dishes that are both delicious and nutritious. They use only the freshest ingredients to create meals that are not only good for you but also bursting with flavor. Whether you're looking for vegetarian or vegan options or just want to eat healthier, True Food Kitchen has something for everyone.
In addition to its delicious food offerings, True Food Kitchen also has a scratch bar where you can enjoy freshly pressed refreshers and handcrafted cocktails. These drinks are made with the same care and attention to detail as the food, ensuring that every sip is as delicious as the last.
Overall, True Food Kitchen is an excellent choice for anyone looking for a health food restaurant that doesn't sacrifice flavor or creativity. With its chef-driven menu and commitment to using only the freshest ingredients, this restaurant is sure to leave you feeling satisfied and nourished after every meal. So why not join them for lunch, dinner or weekend brunch at their Six Pines location in The Woodlands?