Recent social media posts
06/02/2026
Tournament weeks are about so much more than what’s on the scoreboard.
It’s the meals shared after a match, the conversations before the next one, and the moments that stay with you long after the final whistle.
We were proud to keep .pro fed throughout , serving meals that helped fuel connection, recovery, and everything in between. ⚽️💚
_____manu18 .estrada12
05/29/2026
Still thinking about our spring menu? Same.
Seasonal sips and our fan-favorite puffed bread are only here through May 31. Grab your people and meet us at the table! bit.ly/48Jkmqv
05/28/2026
2-0 and getting fueled properly!
Tournament weekends are won between games too. Recovery, energy, and good meals keep the team rolling.
Proud to support .pro at ! 💪⚽️
05/22/2026
We celebrated 10 years the best way we know how… together!
Pasadena, thank you for a decade of staying TRUE.💚
05/18/2026
Fresh out of the oven with whipped ricotta and lemon thyme honey… yeah, we get the obsession.
By popular demand our fan-favorite puffed sourdough is sticking around through May 31.
05/14/2026
Your grad deserves a gift. You deserve dinner. It’s only fair.
Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigCM
05/12/2026
You weren't ready to let these go (and neither were we).
Our Spring Mixology menu is sticking around through May 31! More time for seasonal sips, another round of your favorites, and maybe another brunch while you're at it.
See you at the table. 💚 bit.ly/48Jkmqv
05/08/2026
Still making plans for Mother’s Day weekend? We saved you a seat 🌸
We'll handle brunch. You just bring your favorite people.
Secure your table at bit.ly/4dbmhpf
05/04/2026
This is your sign to lock in Mother’s Day brunch!
Limited-time spring sips, the return of our fan-favorite puffed bread, and brunch favorites everyone can get behind.
Reserve your table for Mother's Day weekend at https://bit.ly/4cKs5aj
05/02/2026
The comeback you’ve been waiting for...
Our fan-fav Puffed Sourdough & Whipped Ricotta is back for a limited time!
Available now through May 12. Reserve your table to get it before it's gone!
05/01/2026
8 new reasons to stop by 🌿
Our limited-time spring menu has arrived with seasonal cocktails, zero-proof sips, and the return of our fan-favorite puffed bread.
Available now through May 12. Reserve your table at bit.ly/4cKs5aj
01/03/2026
New year, and we are still obsessed with the Butternut Squash Pizza 🍕
01/01/2026
Vibes for tonight ✨ Happy New Year!
12/30/2025
TWO DAYS LEFT! Don’t miss your chance to get a $30 bonus card when you buy a $100 gift card!*
12/26/2025
The holidays aren’t over for us yet, time to spice things up 🎉
12/23/2025
As we’re setting the table for the holidays, we’re reminiscing on moments like this, where food brings people together and memories are made around the table.
Hosting this season? Let us do the cooking.
However you’re celebrating, our events team is ready to make it effortless.
12/20/2025
This season, treat someone truly special…YOU! Buy a $100 gift card, get a $30 bonus card* and keep it for yourself 😏💚
*Offer valid on gift card purchases made online and in-restaurant through 12/31/25. For every $100 in gift cards purchased, customers will receive one $30 bonus card. Bonus cards are valid from 1/1/26 through 3/31/26 and cannot be used prior to this date. Bonus cards cannot be redeemed for cash, combined with other offers, or used toward the purchase of additional gift cards.
12/18/2025
A Fall favorite? Steak Frites. Featuring:
organic 100% grass-fed NY strip, peppercorn sauce, True Crisp’d Air-Fried French Fries, simple salad
12/15/2025
From office parties to holidays moments with family and friends, your holiday needs are solved. Order your Pies & Sides at the link in bio 🥧
12/12/2025
What does a $30 bonus card get you, you ask?
🍔Grass-Fed Burger with True Crisp’d Air Fried French Fries as your side, & a Pomegranate Spritzer
🍷Happy Hour: Margherita Pizza, $5 glass of wine, $ a Kale Salad
🥗Chopped Salad, Seasonal Iced Tea, & True Crisp’d Air Fried French Fries
Each grouping, under $30! Make sure you buy your $100 gift card before the end of the year to secure your $30 bonus!*
*Offer valid on gift card purchases made online and in-restaurant through 12/31/25. For every $100 in gift cards purchased, customers will receive one $30 bonus card. Bonus cards are valid from 1/1/26 through 3/31/26 and cannot be used prior to this date. Bonus cards cannot be redeemed for cash, combined with other offers, or used toward the purchase of additional gift cards.
12/10/2025
Picture perfect moments at True Food Kitchen ✨
No matter the celebration, we’ve got you! Grab your friends and enjoy the best holiday get together with us.
12/05/2025
Your weekend deserves flavors like this.
Asian Wild Caught Shrimp with regenerative black rice, roasted wild mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette 🔥
12/02/2025
Introducing the $12 cocktails you need this Holiday season! Sassy, zingy, decadent, refreshing, they’re a little extra for everyone.
Available through the end of the year!
07/02/2018
Eat better. Feel better. Live True.
Address
9595 Six Pines Drive Ste 150
The Woodlands, TX
77380
For public transport, take the Red Line METRO bus to The Woodlands Mall Transit Center. From there, transfer to the 60 or 63 bus and get off at the Six Pines Drive and Lake Robbins Drive stop. Walk a few minutes south along Six Pines Drive to reach the restaurants.
For driving, take Interstate 45 North and exit at Woodlands Parkway. Turn right onto Lake Robbins Drive and then turn left onto Six Pines Drive. The restaurants will be on your right. There is ample parking available in the nearby parking lots.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
Be the first to know and let us send you an email when True Food Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
True Food Kitchen is a health food restaurant that offers an exceptional dining experience. As a chef-driven restaurant, it features a seasonal lineup of creative, crave-able dishes and handcrafted cocktails made with healthy, wholesome, nutrient-dense ingredients. The restaurant was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you.
The expertly trained chefs at True Food Kitchen craft flavor-forward dishes that are both delicious and nutritious. They use only the freshest ingredients to create meals that are not only good for you but also bursting with flavor. Whether you're looking for vegetarian or vegan options or just want to eat healthier, True Food Kitchen has something for everyone.
In addition to its delicious food offerings, True Food Kitchen also has a scratch bar where you can enjoy freshly pressed refreshers and handcrafted cocktails. These drinks are made with the same care and attention to detail as the food, ensuring that every sip is as delicious as the last.
Overall, True Food Kitchen is an excellent choice for anyone looking for a health food restaurant that doesn't sacrifice flavor or creativity. With its chef-driven menu and commitment to using only the freshest ingredients, this restaurant is sure to leave you feeling satisfied and nourished after every meal. So why not join them for lunch, dinner or weekend brunch at their Six Pines location in The Woodlands?
