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First Watch - The Woodlands

First Watch - The Woodlands First Watch - The Woodlands is a family-friendly breakfast and brunch restaurant offering a diverse menu of elevated classics and seasonal specialties. From the moment you step in, you're greeted with freshly-sliced fruits and vegetables, handcrafted French toast batter, and steaming pots of single-origin Project Sunrise coffee. Whether you're in the mood for something sweet like Lemon Ricotta Pancakes or something savory like Smoked Salmon Eggs Benedict, First Watch has something to satisfy all cravings. Located on Research Forest Drive, this cafe prides itself on using only the freshest ingredients to deliver a memorable dining experience any time of day.
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Recent social media posts

06/02/2026

πŸ‰ HELLO, SUMMER 🫐 Our all-new Summer Menu is officially here, and trust us, you're going to want to try everything.

Back by popular demand, the Million Dollar Breakfast Sandwich and Watermelon Wake-Up are making their return. Plus, we've got brand-new favorites ready to steal the spotlight. (Looking at you, Chipotle Steak & Queso Hash πŸ‘€)

So... what are you ordering first? πŸ‘‡

πŸ₯“ Million Dollar Breakfast Sandwich
πŸ₯© Chipotle Steak & Queso Hash
🍌 Banana Brittle French Toast
🍯 Honey Butter Biscuit Bites
πŸ‰ Watermelon Wake-Up

06/02/2026

Are you ready? πŸ”₯🍯

6.2 πŸ‘€
05/31/2026

6.2 πŸ‘€

05/29/2026

You can only pick one... Lemon-Dressed Mixed Greens, Cheesy Grits, Million Dollar Bacon or Million Dollar Potatoes?

05/27/2026

One day they’ll be too cool for brunch dates and coloring sheets at the table. Until then, soak up every little moment. They really do grow up too fast πŸ₯Ή

05/27/2026

We'll have what he's having 😍 Stefan Johnson Voice Overs was in the MOOD for breakfast. Check out his faves!

05/24/2026

1. your bestie
2. your co-worker
3. your mom
4. your group chat
5. your person
6. your sibling
7. your rich friend

send this to your bestie 🫢πŸ₯“
05/22/2026

send this to your bestie 🫢πŸ₯“

05/21/2026

I cry myself to sleep thinking about The B.E.C. leaving πŸ’”

It’s a tossup between the The B.E.C. and the Chimichurri Steak & Eggs Hash for me πŸ’β€β™€οΈοΏΌ
05/19/2026

It’s a tossup between the The B.E.C. and the Chimichurri Steak & Eggs Hash for me πŸ’β€β™€οΈοΏΌ

05/18/2026

πŸ“’ LAST CALL πŸ“’ Our winter + spring menu items are only here through May 25, so hurry and try them one last time before they’re gone 🀀

05/15/2026

morning meditation β€οΈπŸ§‘πŸ’›

05/13/2026

The Chickichanga hates to see Garrett Miller comin’ 😀πŸ’ͺ🏼

What should I try next time?
05/12/2026

What should I try next time?

05/08/2026

Send this to your mom just to remind her :)

our marketing team is really busy today
05/07/2026

our marketing team is really busy today

05/05/2026

Our winter + spring menu is leaving soon to make room for summer flavors coming in June! What do you want to see on our summer menu?

05/05/2026

French Toast or Pancakes?

the only charger i’ll ever need
05/04/2026

the only charger i’ll ever need

05/04/2026

blueberry pancake + sunny side up egg + chicken apple sausage = 🀀

04/30/2026

I can’t wait for retirement

04/29/2026

The Chimichurri Steak & Eggs Hash is only here through May, so get it while you can πŸ‘€πŸ₯©πŸ³

04/27/2026

This might be my favorite seasonal menu of all time.

04/27/2026

Wait for Mr.Chimetime’s cheese pull 😍

04/24/2026

Anyone can serve bacon and eggs… that’s why First Watch exists to Make Days Brighter. over the last several weeks, we visited college campuses to ask one simple question - β€œWhat’s good?” - in an effort to spread positivity and inspire good. We dare you to watch this and not smile.

Boston University Vanderbilt University George Mason University NC State University Florida State University University of Florida University of Central Florida

Coffee’s On Us Tomorrow 😌We all felt the time change this morning. To help you power throughοΏ½the Monday-after-Daylight-S...
03/08/2026

Coffee’s On Us Tomorrow 😌

We all felt the time change this morning. To help you power throughοΏ½the Monday-after-Daylight-Savings fog, enjoy a free coffee on us tomorrow. No catch β€” just a little extra fuel to start your week strong.

To redeem, simply mention this to your server in-restaurant. Consider this your official permission to treat yourself β€” you’ve earned it.

See page below for Terms and Conditions:
https://firstwatch.com/daylight-savings-free-coffee

FREE DELIVERY🏷️Whether your team won or lost last night, you win today with free delivery on your breakfast, brunch or l...
02/09/2026

FREE DELIVERY🏷️

Whether your team won or lost last night, you win today with free delivery on your breakfast, brunch or lunch favs for orders of $15 or more.

Enter promo code: SCOREFD26 at checkout to redeem your offer today.

*Receive free delivery with a $15 purchase. Offer valid 2/9/2026-2/13/2026. Valid for delivery orders placed on firstwatch.com, or the First Watch app. Not valid on holidays or combined with any other offer, discount, or promotion. Offer excludes sales tax, gratuities, and alcohol sales. Limit one use per customer. Not redeemable for cash or credit. Due to the nature of promotions, First Watch reserves the right to modify or cancel this promotion at any time, without prior notice. Your participation in this promotion constitutes your acceptance of our Privacy Policy.

06/19/2025

What's the move? πŸ₯ž

🫐 Blueberry Lemon CornbreadπŸ“ Strawberry Tres Leches French Toast🍀 Shrimp & Grits🌯 Elote Breakfast Burrito
06/05/2025

🫐 Blueberry Lemon Cornbread
πŸ“ Strawberry Tres Leches French Toast
🍀 Shrimp & Grits
🌯 Elote Breakfast Burrito

06/03/2025

πŸ‰ Hello, Summer πŸ‰ Our new seasonal menu has officially arrived β€” and it's full of sunshine β˜€οΈ Leading the way is our all-new Elote Breakfast Burrito, a savory summer must-try that tastes even better than it looks 🀀 We’ve also brought back a few fan faves: Watermelon Wake-Up, Shrimp & Grits, Blueberry Lemon Cornbread and Strawberry Tres Leches French Toast 😍
Come be the first to taste the summer season β€” and let us know what you’re trying first πŸ‘‡
🌯 Elote Breakfast Burrito
πŸ‰ Watermelon Wake-Up
🍀 Shrimp & Grits
🫐 Blueberry Lemon Cornbread
πŸ“ Strawberry Tres Leches French Toast

it's just never enough...
05/26/2025

it's just never enough...

Choose your fighter πŸ₯€
05/20/2025

Choose your fighter πŸ₯€

05/08/2025

Chickichangaaaaaaa πŸ”₯

04/23/2025

Okay, now I'm hungry KarissaEats 🀀

Leftovers hate to see me coming.
04/20/2025

Leftovers hate to see me coming.

Life will never be the same.
04/15/2025

Life will never be the same.

03/26/2025

Could eat this every day.

Address

1620 Research Forest Drive #100
The Woodlands, TX
77381

For the breakfast & brunch restaurant and family style restaurant and cafe located on Research Forest Drive in The Woodlands, here are the travel directions:

Public Transport:
Take the bus to Research Forest Drive and get off at the nearest stop. Walk along the road until you reach your destination.

Driving/Parking:
From The Woodlands Mall, head west on Lake Woodlands Drive. Turn right onto Research Forest Drive and continue driving until you see the restaurant on your right. Parking is available in their parking lot.

Opening Hours

Monday 7am - 2:30pm
Tuesday 7am - 2:30pm
Wednesday 7am - 2:30pm
Thursday 7am - 2:30pm
Friday 7am - 2:30pm
Saturday 7am - 2:30pm
Sunday 7am - 2:30pm

Telephone

+1 281-419-8333

Alerts

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What people say

If you're looking for a breakfast and brunch restaurant that serves fresh, healthy food with a family-friendly atmosphere, look no further than First Watch - The Woodlands on Research Forest Drive in Shenandoah. This award-winning spot is known for its chef-driven menu of elevated classics and seasonal specialties, all made to order using the freshest ingredients.

One of the things that sets First Watch apart from other breakfast and brunch spots is their commitment to freshness. They start each day by slicing and juicing fresh fruits and vegetables, whipping French toast batter from scratch, and brewing pots of their single-origin Project Sunrise coffee. And because they never compromise on freshness, they welcome each season into their menu with ingredients and flavors inspired by the position of the sun.

No matter what time of year you visit, you can always enjoy craveable favorites like Avocado Toast for breakfast, Smoked Salmon Eggs Benedict for brunch, or Lemon Ricotta Pancakes for lunch. And with a family-style atmosphere that's welcoming to all ages, First Watch - The Woodlands is the perfect spot to gather with loved ones over a delicious meal. So whether you're an early riser or prefer to sleep in, make sure to check out First Watch - The Woodlands on Research Forest Drive for a breakfast or brunch experience that's sure to delight your taste buds.

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