Recent social media posts
09/28/2026
🚨 ONLY A FEW SPOTS LEFT! 🚨
This is the final call for Power Fit Women’s Reset: Chapter One—and the value packed into these six weeks is hard to beat.
For only $200 per week, you’ll receive:
đź’Ş Up to 12 semi-private training sessions
👯 No more than four women per class from PFTX Training & Nutrition
🏋️ Hands-on guidance to help you learn proper lifting techniques and build routines you can continue using
🥗 Two full weeks of prepared meals and fresh juices from Power Fit Meals
📝 A personalized meal plan
📲 App-based accountability and weekly check-ins
❤️ Three founder-led group sessions covering nutrition, recovery, rest, confidence, boundaries, hormones, and sustainable habits
🤝 Support from Kayla, Kim, Lex, and Diana—coaches with different backgrounds who are committed to meeting you where you are.
This program is about much more than completing workouts. We want to help you understand what has been keeping you stuck, learn how to properly care for your body, build confidence in the gym, and create habits that can continue long after the six weeks are over.
You do NOT need to already be fit or feel comfortable in a gym. This is a supportive community for women of different body sizes, fitness levels, and starting points. Come exactly as you are. ❤️
📍 Power Fit TX — Friendswood
đź—“ Informational and sign-up meeting: Wednesday, September 30
đź’Ş Training begins October 1 or 2
đź’˛ $200 per week for six weeks
⚠️ Only a few spots remain
RSVP for the September 30 meeting here:
https://www.facebook.com/share/1JoweNFs1p/
If you’re serious about joining, don’t wait for the meeting to reach out—our remaining spots could be filled before then.
📲 Text WPYES to 346-932-7205 to claim your spot or ask questions.
Break the Pattern. Build the Standard. ❤️
09/14/2026
✨ READY TO FINALLY DO SOMETHING FOR YOU? ✨
Our next 6-Week Women’s Transformation Program is about more than losing weight. It’s about rebuilding your strength, confidence, energy, and consistency—with the support of women working toward their goals alongside you.
The program is $200 per week and includes:
❤️ 12 small-group personal training sessions
❤️ Two full weeks of Power Fit meals included
❤️ A guided two-week cleanse
❤️ Nutrition and wellness guidance
❤️ Accountability and support throughout the program
❤️ Multiple morning and evening training options
We’re holding an informational and sign-up meeting on September 30, where you can meet the team, ask questions, and learn exactly what to expect.
However, space is limited, and we may not have spots remaining by the meeting. If you already know you’re interested, don’t wait!
📲 Text “WPYES” to 346-932-7205 to have your spot held.
Don’t forget to RSVP for the September 30 meeting here:
https://www.facebook.com/share/1C8PZ2V4D6/?mibextid=wwXIfr
You don’t have to feel completely ready—you just have to be ready to begin. 💪❤️
09/07/2026
The Power Fit Women’s Reset isn’t just a workout program—it’s a complete six-week experience created to help you feel stronger, healthier, supported, and more confident.
You’ll learn how to make nutrition practical, prioritize recovery, create habits that work in real life, and stay accountable with a team in your corner. Through small-group training, weekly accountability, founder-led sessions, and a supportive community, you’ll gain the tools and confidence to keep going long after the six weeks are over.
✨ 6 weeks
✨ Only 12 women
✨ Multiple morning and evening classes
✨ 2-week meal + juice reset included
✨ Friendswood, TX
✨ Payment plans available
Break the pattern. Build the standard.
Message “YES” for more details!
09/03/2026
A place to feel welcome. A team to support you. Six weeks to start building habits you can carry forward. ❤️
Power Fit Women’s Reset: Chapter One brings together small-group training, nutrition support, recovery education, and accountability in Friendswood.
Kayla, Kim, Lex, and Diana bring different backgrounds and experiences to the program, with a shared goal: helping women of different body sizes and fitness levels feel supported and capable.
Your six weeks include:
💪 Up to 2 semi-private training sessions per week—maximum 4 women per class
🥗 A 2-week meal + juice reset included
📲 A meal plan, app-based accountability, and weekly check-ins
❤️ 3 founder-led group sessions, plus conversations about rest, recovery, boundaries, and consistency
🍽️ Optional continued meal support at program pricing
📍 Friendswood, TX • Limited to 12 women
🗓️ Welcome meeting: September 30
Training is planned to begin October 1 or 2. The class schedule will be shared once the group is filled.
$1,200 for the full program. Payment plans available.
Comment “YES” or message us for details and next steps!
04/20/2026
Be stronger than your excuses.
Structured workouts. Real accountability. Real results.
Power Fit is where it happens.
DM us today and join the culture. 💪🔥
04/14/2026
Ready to reset, feel lighter, and get back in control? 🔥
We now offer 3 different ways to cleanse with Power Fit — because one size does NOT fit all.
✨ Option 1: Cleanse+ Jelly (Simple + Convenient)
Perfect if you’re busy but still want results.
Just mix your cleanse sticks, stay consistent, and let your body do the work. Easy, effective, and zero guesswork.
🥤 Option 2: Hybrid Cleanse (Food + Pressed Juice)
Our most balanced option.
You’ll combine real, structured meals with fresh pressed juices to support digestion, reduce bloat, and keep energy high — without feeling restricted.
đź’Ş Option 3: Protein Shake + Juice Cleanse
For those who want to stay fueled AND lean out.
This option keeps your protein high while using juices to support detox, gut health, and recovery. Perfect if you’re still training or want to protect muscle.
No matter where you’re starting, we have a cleanse that fits YOU.
đź“© DM us for details, pricing, and to get started
Let’s get you feeling your best again 💯
04/13/2026
Weekend’s over. Time to get back to it.
04/10/2026
This is where real change happens.
Not random workouts.
Not guessing.
Structured training.
Intentional movement.
Real coaching.
If you’re not being pushed, corrected, and held accountable—
you’re leaving results on the table.
Power Fit TX.
DM to start
Address
5517 BROADWAY Street
Pearland, TX
77581
To get to S Friendswood Drive in Friendswood, you can take the METRO bus route 249 from Houston and get off at the Friendswood Park & Ride. From there, you can walk or take a taxi to the location.
If you are driving, take I-45 South and exit FM 2351 Road toward Friendswood. Turn right onto FM 2351 W and continue straight until you reach S Friendswood Drive. There is street parking available along S Friendswood Drive.
Opening Hours
| Monday |
8am - 7pm |
| Tuesday |
8am - 7pm |
| Wednesday |
8am - 7pm |
| Thursday |
8am - 7pm |
| Friday |
8am - 6pm |
| Saturday |
8am - 6pm |
| Sunday |
10am - 6pm |
Alerts
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What people say
Power Fit Eats Friendswood is a food delivery service that offers locally crafted food and beverages. Their location on S Friendswood Drive is known for their delicious breakfast and lunch options that still fit into your macros. They also offer meal preps that are available at both the Friendswood and Nassau Bay locations. Customers can either build their own breakfast scramble or choose from their menu items. Power Fit Eats Friendswood stocks daily, so customers need to hurry before they sell out! The store also features local vendors and their products, making it a great place to discover new favorites. With their famous meal preps and hot kitchen vibes, Power Fit Eats Friendswood is a must-visit for anyone looking for healthy yet delicious food options in the area.