Recent social media posts
10/16/2026
Good things don’t stay in season forever.
Summer favorites are only on the menu through October 19. Whether you’re coming back for another bite or trying something new, now’s the time to make it happen.
Reservations at: bit.ly/3iOF0et
10/11/2026
A table full of fresh-made favorites, without having to make a single one.
Our $55 Family Bundle feeds four for under $14 per person, with 25% off an additional appetizer or dessert*.
Make tonight a True Food night. Order for pickup or delivery with with code J8L2S
🔗 https://order.truefoodkitchen.com/
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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.
10/09/2026
And just like that, dinner became the best part of the day. Here's to turning an ordinary night into something worth looking forward to.
10/07/2026
Still on the table. Just not for much longer.
Tear, dip, share (or don’t) our Puffed Sourdough & Whipped Eggplant while it’s still on the menu.
10/02/2026
Our favorite part happens before it ever reaches the table.
Made from scratch, finished by hand and brought to you fresh.
09/25/2026
Consider this your invitation to join us for dinner. We’ve already set the table.
Save your spot at bit.ly/3iOF0et
09/22/2026
Peak Season has a sweet side.
And this one’s worth saving room for. Explore the full menu: bit.ly/44y7xNh
09/18/2026
You’re a few taps away from having dinner figured out.
$55 for the whole family (that’s under $14 per person), with 25% off an additional starter or dessert if you want a little something extra.*
Place your order for pickup or delivery with code J8L2S.
🔗 bit.ly/3lvPjnJ
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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.
09/16/2026
A closer look at what’s in season.
See what’s on the menu: bit.ly/44y7xNh
09/07/2026
One more reason to make Labor Day plans: we’re making the first bite free!
Today’s your last chance for a free starter* when you spend $30. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC
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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at
https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.
09/05/2026
Starting the long weekend the best way we know how… with a free starter.
Spend $30 and get a free starter* on us, now through September 7. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC
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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.
07/02/2018
Eat better. Feel better. Live True.
Address
1700 Post Oak Boulevard
Houston, TX
77056
Directions to Post Oak Boulevard in Houston:
Public Transport:
- Take the METRORail Red Line and get off at the Post Oak station.
- From there, walk south on Post Oak Boulevard for about 5 minutes.
Driving/Parking:
- If driving from downtown Houston, take I-610 West and exit at Post Oak Boulevard.
- Continue on Post Oak Boulevard for about a mile until you reach your destination.
- There are several parking garages available in the area including The Galleria Parking Garage and BLVD Place Parking.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 10pm |
| Saturday |
10am - 10pm |
| Sunday |
10am - 9pm |
Alerts
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What people say
True Food Kitchen is a health food restaurant that offers a unique dining experience in Houston. As a new American and vegetarian/vegan restaurant, True Food Kitchen is dedicated to providing delicious meals that are also good for you. The restaurant was founded by Dr. Andrew Weil, a pioneer of integrative medicine, who believes that food should make you feel better, not worse.
The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes made with healthy, wholesome, and nutrient-dense ingredients. The expertly trained chefs craft flavor-forward dishes that are sure to satisfy your taste buds while also nourishing your body. Whether you're looking for lunch, dinner or weekend brunch, True Food Kitchen has something for everyone.
In addition to the delicious food, True Food Kitchen also offers handcrafted cocktails and freshly pressed refreshers that are made with natural ingredients. The scratch bar ensures that every drink is made with care and attention to detail.
Located in the Uptown Houston neighborhood at BLVD Place, True Food Kitchen is part of an anchored shopping center that includes other popular concepts such as Whole Foods Market and North Italia. With its commitment to conscious nutrition and great tasting food, True Food Kitchen is the perfect destination for anyone looking for a healthy and satisfying meal in Houston.