True Food Kitchen

Name: True Food Kitchen
Address: 1700 Post Oak Boulevard, Houston, TX, 77056, US
Telephone: +12816052505
Rating: 4.7

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True Food Kitchen

True Food Kitchen is a health food restaurant, new american restaurant, and vegetarian & vegan restaurant located in Uptown Houston neighborhood at BLVD Place. Founded by Dr. Andrew Weil, the pioneer of integrative medicine, this chef-driven restaurant and scratch bar offers delicious dining and conscious nutrition without sacrificing flavor, creativity or indulgence. True Food Kitchen's expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join them for lunch, dinner, or weekend brunch.
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Recent social media posts

06/18/2026

This Father's Day, the toughest decision should be which burger to order.

Three chef-crafted burgers.
One very important decision.
(Luckily, there’s no bad option.)

Reserve your table for Father's Day weekend at bit.ly/3QtjGja

06/16/2026

Three chefs. Three burgers. Three stories.

Crafted exclusively for Father's Day week, each burger reflects the flavors and experiences that inspired the chef behind it.

Meet Chef Irwin, Chef Eric, and Chef Elias and the burgers they created for our limited-time lineup.

Available now through June 21 for dine-in and online at truefoodkitchen.com. Make a reservation: bit.ly/3iOF0et

06/02/2026

Tournament weeks are about so much more than what’s on the scoreboard.

It’s the meals shared after a match, the conversations before the next one, and the moments that stay with you long after the final whistle.

We were proud to keep .pro fed throughout , serving meals that helped fuel connection, recovery, and everything in between. ⚽️💚
_____manu18 .estrada12

05/29/2026

Still thinking about our spring menu? Same.

Seasonal sips and our fan-favorite puffed bread are only here through May 31. Grab your people and meet us at the table! bit.ly/48Jkmqv

05/28/2026

2-0 and getting fueled properly!

Tournament weekends are won between games too. Recovery, energy, and good meals keep the team rolling.

Proud to support .pro at ! 💪⚽️

05/22/2026

We celebrated 10 years the best way we know how… together!
Pasadena, thank you for a decade of staying TRUE.💚

05/18/2026

Fresh out of the oven with whipped ricotta and lemon thyme honey… yeah, we get the obsession.

By popular demand our fan-favorite puffed sourdough is sticking around through May 31.

05/14/2026

Your grad deserves a gift. You deserve dinner. It’s only fair.

Buy a $50 gift card, get a $10 bonus card at bit.ly/2KuigCM

05/12/2026

You weren't ready to let these go (and neither were we).

Our Spring Mixology menu is sticking around through May 31! More time for seasonal sips, another round of your favorites, and maybe another brunch while you're at it.

See you at the table. 💚 bit.ly/48Jkmqv

05/08/2026

Still making plans for Mother’s Day weekend? We saved you a seat 🌸
We'll handle brunch. You just bring your favorite people.
Secure your table at bit.ly/4dbmhpf

07/02/2018

Eat better. Feel better. Live True.

Address

1700 Post Oak Boulevard
Houston, TX
77056

Directions to Post Oak Boulevard in Houston:

Public Transport:
- Take the METRORail Red Line and get off at the Post Oak station.
- From there, walk south on Post Oak Boulevard for about 5 minutes.

Driving/Parking:
- If driving from downtown Houston, take I-610 West and exit at Post Oak Boulevard.
- Continue on Post Oak Boulevard for about a mile until you reach your destination.
- There are several parking garages available in the area including The Galleria Parking Garage and BLVD Place Parking.

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 9pm
Wednesday	11am - 9pm
Thursday	11am - 9pm
Friday	11am - 10pm
Saturday	10am - 10pm
Sunday	10am - 9pm

Telephone

+12816052505

Website

https://www.truefoodkitchen.com/locations/houston/

Alerts

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What people say

True Food Kitchen is a health food restaurant that offers a unique dining experience in Houston. As a new American and vegetarian/vegan restaurant, True Food Kitchen is dedicated to providing delicious meals that are also good for you. The restaurant was founded by Dr. Andrew Weil, a pioneer of integrative medicine, who believes that food should make you feel better, not worse.

The menu at True Food Kitchen features a seasonal lineup of creative and crave-able dishes made with healthy, wholesome, and nutrient-dense ingredients. The expertly trained chefs craft flavor-forward dishes that are sure to satisfy your taste buds while also nourishing your body. Whether you're looking for lunch, dinner or weekend brunch, True Food Kitchen has something for everyone.

In addition to the delicious food, True Food Kitchen also offers handcrafted cocktails and freshly pressed refreshers that are made with natural ingredients. The scratch bar ensures that every drink is made with care and attention to detail.

Located in the Uptown Houston neighborhood at BLVD Place, True Food Kitchen is part of an anchored shopping center that includes other popular concepts such as Whole Foods Market and North Italia. With its commitment to conscious nutrition and great tasting food, True Food Kitchen is the perfect destination for anyone looking for a healthy and satisfying meal in Houston.