Recent social media posts
06/26/2026
Healthy can be colorful. Healthy can be delicious.
And healthy can absolutely be something you look forward to. 💛
What's your favorite Healthy Start order right now?
Drop it below! 👇
All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋
PLUS
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/25/2026
Friendly reminder: Hydration is one of the simplest ways to support your body, your energy, and your overall wellness.
Small habits matter.
Take a sip, take a breath, and keep going. You've got this! ✨
Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/24/2026
Energy is contagious. ✨
And one thing we love most about Healthy Start is the positive energy that walks through our doors every day.
Whether you're here for a refresher, a smile, or a quick pick-me-up, we're always happy to see you. 💛
Let's make today a great one!
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/22/2026
Happy today, Healthy Start family! 💛
No matter what your week looks like, remember that every small choice counts.
A quick stop for your favorite shake, a friendly conversation, or simply taking a few minutes for yourself can make all the difference.
We're here to help make healthy living feel simple, enjoyable, and fun. ✨
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/21/2026
Happy Father’s Day to all the amazing dads, grandpas, stepdads, and father figures who inspire us every day! 💙
Today, we celebrate the strength, love, and support you bring to your families and our Healthy Start community. Thank you for showing up, leading by example, and reminding us that healthy living is even better when shared with the people we love.
Stop by, say hello, and celebrate with us today! 🥤✨
Happy Father’s Day from your Healthy Start family! 💛
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/19/2026
Sometimes the smallest habits make the biggest difference. 💛
A morning routine.
A quick check-in with a friend.
A few minutes focused on yourself.
Healthy living isn't built in a day. It's built through the little choices that add up over time.
We're honored to be part of those little moments.
Loaded with 24 grams of protein, frozen fruit and fresh toppings! Everything you could hope for in a smoothie bowl or cup!
Includes:
✅24 grams protein
✅21 vitamins and minerals
✅300 calories
✅Frozen Fruit
✅Fresh toppings
✅8 Bowls or Cups to choose from
✅ 32 ounces
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/18/2026
You deserve to feel good. 💛
More energy to do the things you love.
More confidence in the choices you’re making.
More moments that make you smile.
Remember, your health journey isn’t about perfection—it’s about progress, consistency, and becoming the best version of YOU.
We’re cheering you on every step of the way! 🎉
The perfect protein oats are waiting for you! Swing by and make it a combo! It is the perfect combo to crush any day!
✅24 grams of protein
✅Low Carb
✅ Low Sugar
✅ Includes all your macro nutrients
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/17/2026
🍦🚚 SUMMER JUST GOT HEALTHIER!
Introducing our NEW Healthy Start Ice Cream Truck Menu! 🎉
We’ve taken all your favorite childhood ice cream truck treats and recreated them with protein, energy, hydration, collagen, and better-for-you ingredients!
✨ Which one are you trying first?
🍧 Bomb Pop
🍊 Push Up
🫐 Scribblers
🥜 Reese’s Klondike Bar
🍫 Drum Stick
🍋 Lemon Ice
🌮 Choco Taco
🍓 Strawberry Crunch
Whether you’re looking for:
⚡ Clean Energy
💪 High Protein
💧 Hydration
🧠 Mental Focus
✨ Collagen Support
We’ve got a treat with your name on it!
Bring the family, grab a friend, and stop by Healthy Start Nutrition Cafe to find your new favorite. ❤️
📍 Available for a limited time!
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
(281) 552-8126
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
👇 Comment below with the flavor you’d choose first!
06/17/2026
Nourishing your body shouldn’t feel like a chore. 💛✨
It should be something you actually look forward to!
That’s why we’re passionate about creating healthy options that taste amazing, keep you energized, and help you feel your best.
Good nutrition. Great company. Positive vibes.
Sounds like a pretty great day to us. 😊
Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/16/2026
Nourishing your body shouldn’t feel like a chore. 💛✨
It should be something you actually look forward to!
That’s why we’re passionate about creating healthy options that taste amazing, keep you energized, and help you feel your best.
Good nutrition. Great company. Positive vibes.
Sounds like a pretty great day to us. 😊
Açaí Bowls! 😋 Loaded with 24 grams of protein, frozen fruit and fresh toppings! Everything you could hope for in a smoothie bowl or cup!
Includes:
✅24 grams protein
✅21 vitamins and minerals
✅300 calories
✅Frozen Fruit
✅Fresh toppings
✅8 Bowls or Cups to choose from
✅ 32 ounces
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/15/2026
One of our favorite things about Healthy Start has nothing to do with shakes or refreshers…
It’s YOU. 💛
The conversations, the friendships, the encouragement, the smiles that walk through our doors every day—this community is what makes Healthy Start so special.
Thank you for allowing us to be a small part of your wellness journey. We love celebrating your wins, supporting your goals, and growing stronger together.
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
06/14/2026
Life is meant to be enjoyed! ✨
Who says healthy has to be boring?
At Healthy Start, we love proving that nutritious choices can be absolutely delicious. From protein donuts to shakes packed with goodness, we’re all about helping you enjoy the journey while fueling your goals. 💛🍩
Because balance isn’t about missing out—it’s about finding options that help you feel amazing
1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free
Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4
Address
2755 Gessner, Ste R
Houston, TX
77080
**Travel Directions to Gessner, Houston**
**By Public Transport:**
1. **Metro Bus:** Check the local Metro bus routes that service the Gessner area. You can use the Metro Trip Planner on their website to find the best route from your starting location.
2. **Metro Rail:** If you are near a Metro Rail station, take the rail to a connecting bus line that goes towards Gessner. The nearest rail stations may require a transfer to a bus.
**By Car:**
1. **From Downtown Houston:** Take I-45 N and merge onto I-10 W. Exit at Gessner Rd and turn left onto Gessner Rd.
2. **From George Bush Intercontinental Airport (IAH):** Take John F Kennedy Blvd to I-45 S, then merge onto I-10 W and exit at Gessner Rd.
3. **Parking:** There is typically street parking available along Gessner Rd, as well as nearby parking lots. Be sure to check for any parking restrictions or fees.
Always check for real-time traffic updates and public transport schedules before you head out!
Opening Hours
| Monday |
7am - 2pm |
| Tuesday |
7am - 2pm |
| Wednesday |
7am - 2pm |
| Thursday |
7am - 2pm |
| Friday |
7am - 2pm |
| Saturday |
9am - 2:30pm |
| Sunday |
9am - 2pm |
Alerts
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What people say
Healthy Start Nutrition Htx is a fantastic destination for anyone looking to embrace a healthier lifestyle in the Gessner area of Houston. This family-owned establishment is dedicated to providing nutritious options that cater to your wellness goals, making it a beloved spot in the community.
One of the standout offerings at Healthy Start Nutrition Htx is their delicious and nutritious meal shakes. With 17-24 grams of protein packed into each shake, you can enjoy a satisfying meal that is low in calories (150-200), sugar, and fat without sacrificing flavor. These shakes are not only tasty but also designed to jumpstart your metabolism and provide an energy boost throughout your day.
In addition to their meal shakes, Healthy Start Nutrition Htx boasts an impressive selection of over 70 Clean Energy Refreshers. Each refreshing drink contains only 20 calories and less than 1 gram of sugar while delivering essential nutrients like antioxidants, vitamins, and herbal ingredients that support digestion and mental clarity. It's a perfect way to stay energized and focused!
The welcoming atmosphere at Healthy Start Nutrition Htx makes it easy for everyone to feel at home while pursuing their health goals. Whether you're stopping by for breakfast or lunch, you'll find quick, fun, and informative options that fit seamlessly into your busy lifestyle.
With ongoing support available through personalized wellness plans and evaluations, Healthy Start Nutrition Htx truly stands out as a supportive partner on your journey toward better health. If you're ready to take the first step towards achieving your wellness aspirations, this vibrant nutrition hub is the place to be!
