Recent social media posts
09/02/2026
Your day called—it wants something refreshing. 📞⚡️
Grab your favorite refresher and turn an ordinary moment into a good one.
Let's make today count!
Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow, all in a 32 oz Drink 🤗
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
09/01/2026
Hello, September! 🍂💛
A new month is here, bringing new routines, new goals, and plenty of reasons to feel good.
Whatever you're working toward this month, we're happy to be part of your day.
🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️
Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:
🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.
🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.
🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.
🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.
🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.
🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.
🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/31/2026
Bringing good nutrition yo@our friends Amped Fitness Gessner ! 😄💪
08/31/2026
What an incredible month!
Thank you for every visit, every smile, every conversation, and every moment you've shared with us.
Healthy Start has always been about more than shakes and refreshers.
It's about building a community where everyone belongs.
We can't wait to welcome you back again soon. 💛
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/30/2026
Life gets busy.
Don't forget to take a few minutes for yourself today. 💛
A delicious shake, a friendly conversation, and a little pause can go a long way.
Power-Packed Protein Meal Replacement Shakes! ⚡️
Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:
🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.
🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.
🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.
🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.
🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.
🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.
🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/29/2026
Here's your reminder to recharge.
Mind.
Body.
Spirit.
And maybe with your favorite refresher too. 💛
Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow, all in a 32 oz Drink 🤗
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app.
Use club code: XHZZJ
08/28/2026
Every day deserves a little happiness.
Today, ours comes in the form of protein donuts. 💛🍩
Stop in and treat yourself!
1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/27/2026
Good mornings start here. 💛
Great nutrition.
Friendly smiles.
Positive conversations.
The perfect way to begin the day.
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/26/2026
You don't have to do everything perfectly.
Just keep showing up for yourself.
One healthy meal.
One positive choice.
One step at a time.
We'll be here to cheer you on.
Açaí Bowls! 😋 Loaded with 24 grams of protein, frozen fruit and fresh toppings! Everything you could hope for in a smoothie bowl or cup!
Includes:
✅24 grams protein
✅21 vitamins and minerals
✅300 calories
✅Frozen Fruit
✅Fresh toppings
✅8 Bowls or Cups to choose from
✅ 32 ounces
🤩Add collagen, probiotic or fiber
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/25/2026
Take a moment today to appreciate how far you've come.
Every healthy choice counts.
Every effort matters.
And every step deserves to be celebrated. 💛
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ FRIDAY HAPPY HOUR - 7am-4:30pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/24/2026
When life gets busy, don't forget to fill your own cup too. 💛
We're here whenever you need a refreshing pick-me-up and a friendly face.
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ FRIDAY HAPPY HOUR - 7am-4:30pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
08/23/2026
Life is all about balance.
Work hard.
Laugh often.
Treat yourself.
Keep moving forward.
We're happy to be part of that journey. 💛🍩
🍩Fuel Your Morning with Protein Donuts! 🍩
Start your day right with our protein-packed donuts, the perfect breakfast to keep you energized and satisfied!
Each donut is
✨10 grams
✨100 calories
✨gluten free
✨Baked
😋 Delicious
Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Friday 7 am -2pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm
'
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ
Address
2755 Gessner, Ste R
Houston, TX
77080
**Travel Directions to Gessner, Houston**
**By Public Transport:**
1. **Metro Bus:** Check the local Metro bus routes that service the Gessner area. You can use the Metro Trip Planner on their website to find the best route from your starting location.
2. **Metro Rail:** If you are near a Metro Rail station, take the rail to a connecting bus line that goes towards Gessner. The nearest rail stations may require a transfer to a bus.
**By Car:**
1. **From Downtown Houston:** Take I-45 N and merge onto I-10 W. Exit at Gessner Rd and turn left onto Gessner Rd.
2. **From George Bush Intercontinental Airport (IAH):** Take John F Kennedy Blvd to I-45 S, then merge onto I-10 W and exit at Gessner Rd.
3. **Parking:** There is typically street parking available along Gessner Rd, as well as nearby parking lots. Be sure to check for any parking restrictions or fees.
Always check for real-time traffic updates and public transport schedules before you head out!
Opening Hours
| Monday |
7am - 2pm |
| Tuesday |
7am - 2pm |
| Wednesday |
7am - 2pm |
| Thursday |
7am - 2pm |
| Friday |
7am - 2pm |
| Saturday |
9am - 2:30pm |
| Sunday |
9am - 2pm |
Alerts
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What people say
Healthy Start Nutrition Htx is a fantastic destination for anyone looking to embrace a healthier lifestyle in the Gessner area of Houston. This family-owned establishment is dedicated to providing nutritious options that cater to your wellness goals, making it a beloved spot in the community.
One of the standout offerings at Healthy Start Nutrition Htx is their delicious and nutritious meal shakes. With 17-24 grams of protein packed into each shake, you can enjoy a satisfying meal that is low in calories (150-200), sugar, and fat without sacrificing flavor. These shakes are not only tasty but also designed to jumpstart your metabolism and provide an energy boost throughout your day.
In addition to their meal shakes, Healthy Start Nutrition Htx boasts an impressive selection of over 70 Clean Energy Refreshers. Each refreshing drink contains only 20 calories and less than 1 gram of sugar while delivering essential nutrients like antioxidants, vitamins, and herbal ingredients that support digestion and mental clarity. It's a perfect way to stay energized and focused!
The welcoming atmosphere at Healthy Start Nutrition Htx makes it easy for everyone to feel at home while pursuing their health goals. Whether you're stopping by for breakfast or lunch, you'll find quick, fun, and informative options that fit seamlessly into your busy lifestyle.
With ongoing support available through personalized wellness plans and evaluations, Healthy Start Nutrition Htx truly stands out as a supportive partner on your journey toward better health. If you're ready to take the first step towards achieving your wellness aspirations, this vibrant nutrition hub is the place to be!
