Recent social media posts
05/30/2026
Fueling the community is our favorite activity. 💚
Real food, real community, that’s what it’s all about! 🙌
See you at the next run!
05/29/2026
Confidence isn’t a size, it’s a feeling. ✨
is out here singing, glowing, and showing up for herself every single day.
The secret? Discipline, the right support system, and meals that actually fuel you. 🙌
Tune into part 1 of Cristina’s Day In The Life next Monday! 💚
05/28/2026
Picnic. Pool day. Hike. Pickleball. 🧺🏊♀️🥾🏓
No matter the activity, we’ve got your snacks sorted. What’s your summer vibe? ☀️
05/27/2026
Coach Stephen’s story isn’t just about weight loss, it’s about getting his life back. 👏
260 pounds down. Off every medication. Waking up energized every single day. ☀️
He went from high blood pressure, high cholesterol, and pre-diabetes to throwing away every single prescription.
When you find something that works, you stick with it and Coach Stephen has never looked back.
Link in bio to connect with our nutritionists and start your journey today! 💚
05/25/2026
Sunshine, good food, and zero stress in the kitchen. ☀️
Summer, we’re ready for you. ✨💚
05/23/2026
Taking care of everyone starts with taking care of YOU. 💚
Fresh, chef-prepared meals ready when you are - built to fuel everything you’ve got going on.
No cooking. No stress. No drive-thru guilt.
Just open, heat, and go. 🍽️
05/22/2026
Swipe to see how MyFitFoods does it better 👀
Same flavors you crave, cleaner ingredients, and macros that actually work for your goals. 💪
New customers get 40% off their first order!
Link in bio to order yours today. 🍽️
05/21/2026
So grateful to be part of first ever run club in collaboration with and ! 👏
Seeing this community show up on a Saturday, lace up, and push themselves reminded us exactly why we do what we do. 💚
See you at the next one! 🏃♀️
05/20/2026
50% off our Strawberry and Vanilla Grass Fed Whey Protein starts TODAY! 🍓🍦
Here’s why people love it:
🐄 Grass fed protein you can actually trust
🌿 Made with all natural sweeteners
💪 25g of protein per serving
⚡ Boosts energy and metabolism
🔥 Supports muscle growth and recovery
🍽️ Keeps you full and reduces cravings
✨ Packed with vitamins, minerals, and essential amino acids
🧬 Digestive enzymes for better absorption
Vanilla Bean and Strawberry are both on sale now through May 27th. Shop online or in store! 🛒
05/18/2026
From the kitchen to the combine. These athletes trusted MFF to fuel their Pro Day prep, and the team had a plan ready from day one. 🔥
Energy, recovery, and meals built for their goals.
That’s the MFF difference. 👏
Click the link in our bio to connect with our nutritionists today! 💚
05/16/2026
Fit Turkey Pasta 🍝 The Hawaiian 🍍 Chicken Fried Rice 🍚 Boujee Mac 🧀
Fresh meals, real ingredients, delivered right to you. 🍽️
Order your meals now through the link in bio.
Which ones are you grabbing this week? 👇
05/15/2026
Fresh, real food right in the heart of Austin. 🤠
Whether you’re fueling up before a workout or grabbing a clean meal on the go, we’re here for you. Come see us! 💚
📍 3311 N Lamar Blvd Austin, TX
P.S. New customers get 40% off their first order 👀
05/14/2026
Fuel before. Recover after. Repeat. 🔥
Our Steak Burrito Bowl + Collagen Protein makes consistency easy.
Stop sacrificing flavor for macros, you don’t have to choose. 👏
👉 Order now at the link in bio!
05/13/2026
When takes the stage, she gives everything she has and we make sure she has everything she needs to do it. 🎤✨
Cristina came to us with a goal: perform at her absolute best.
Together with her coach Priscilla, she lost 9 lbs of fat, dropped her body fat percentage by 6%, and reduced her waist by 4 inches, all while gaining lean muscle and feeling stronger than ever. 💪
The result? A powerhouse performance celebrating the Queen of Tejano in Houston, feeling fueled, free, and unstoppable on that stage.
Real food fueling real people for real results. 💚
Click the link in our bio to connect with our nutritionists and start your transformation today!
05/11/2026
A harissa chicken bowl built for the summer? Chef Tim delivered. 🌶️
Marinated for hours. Roasted bell peppers (packed in water, not oil). Turmeric rice with that signature golden color. A sweet, tangy kick in every bite.
One size: 400 cal | 54g protein
The Harissa Chicken Bowl is here. Link in bio to order. 🍽️
05/10/2026
Happy Mother’s Day, Fit Fam! 🌸 To the moms who keep their families going — we see you, we appreciate you, and we’ve got your back (and your meals). 💚
05/09/2026
Eight weeks. One goal. Pro Day ready. 🏈
Former UH receiver Mekhi Mews trusted MyFitFoods and dietitian Priscilla to dial in his nutrition ahead of the biggest workout of his life, and he showed up at 100%. 👏
This is what our Nutrition Consultants do.
Personalized plans. Real results. Your goals, met.
📍 Link in bio to get started.
05/09/2026
Andreas Katz steps into the ring Sunday. 🥊
The training, the discipline, the nutrition. Nothing left to chance.
MyFitFoods in his corner every step of the way. 💪
📺 Watch him fight LIVE
🗓 Sunday, May 10 | 9PM ET / 8PM CST
📱 Paramount+
05/08/2026
Day 7. Recovery day. Results day. 🔥
Reed and Priscilla stepped into a blue light sauna and broke down his results. 5.8 lbs down in just 7 days. 👏
“I don’t see a finish line anytime soon.” 📈
That’s what happens when you stop guessing and start showing up.
Meals handled. Body responding. Mindset shifted.
This is what the 7-Day Challenge is built for. 💪
📍 Ready to start yours? Click the link in bio to connect with our nutritionists today!
05/07/2026
We put our own team to the test 👀
Four new meals. One question. Can you guess the protein? 🔥
05/05/2026
A1C from 11 to 7. Body fat from 24% to 20%. 👏
No more chronic migraines. No more mood swings.
Hannah was diagnosed with Type 1 diabetes at 12 and spent years pretending it wasn’t a thing, until she found MFF.
“I get goosebumps thinking about it, because it’s just changed my life so much.”
Every meal at MyFitFoods falls below 58% on the glycemic scale. For Hannah, that means stable blood sugar, less insulin, and a life she’s actually grateful for.
This is what food is supposed to do. 🙌
Ready to feel the difference? Click the link in our bio to order your meals today! 💚
05/01/2026
“Activated.” 💪 Day 6 and Reed’s tackling a workout with and at !
Reality checks, post-workout meals, and a golf game that’s apparently never been better. Reed’s almost done with his challenge, are you next? 👀
04/29/2026
We don’t cut corners, we find the best. 🙌
Chef Tim’s Bison Kickstart Burrito features all-natural bison jalapeño pork sausage from + cheddar cheese.
Two brands doing things the right way, wrapped into one seriously good breakfast burrito. 🤩
Great macros. Clean ingredients. No compromises.
Order yours today. Link in bio. 🔥
04/27/2026
The Bangin’ Breakfast Burrito just got better! 🌯🔥
If you know, you know. 👀
04/25/2026
Eight weeks. One goal. Pro Day ready. 🏈
Former UH receiver Mehki Mews trusted MyFitFoods and dietitian Priscilla to dial in his nutrition ahead of the biggest workout of his life, and he showed up at 100%. 👏
This is what our Nutrition Consultants do. Personalized plans. Real results. Your goals, met.
📍 Link in bio to get started.
Address
2802 N. Shepherd Drive #100
Houston, TX
77008
**Travel Directions to N. Shepherd Drive, Houston**
**By Public Transport:**
1. **Metro Bus:** Check the local Metro bus routes that service N. Shepherd Drive. Routes such as the 25 or 44 may have stops nearby.
2. **Metro Rail:** If you are near a Metro Rail station, take the Red Line towards Northline Transit Center and transfer to a bus that goes to N. Shepherd Drive.
3. **Plan Your Trip:** Use the Metro's trip planner on their website or app for real-time schedules and connections.
**By Car:**
1. **Starting Point:** Enter your starting address into your GPS or mapping app.
2. **Route Options:** Head towards I-10 East or West depending on your location, then take the exit for N. Shepherd Drive.
3. **Parking:** Look for available street parking along N. Shepherd Drive or check nearby lots for additional parking options.
Make sure to check traffic conditions before you head out!
Opening Hours
| Monday |
7am - 8pm |
| Tuesday |
7am - 8pm |
| Wednesday |
7am - 8pm |
| Thursday |
7am - 8pm |
| Friday |
7am - 6pm |
| Saturday |
9am - 7pm |
| Sunday |
9am - 8pm |
Alerts
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What people say
My Fit Foods - Meals That Work on N. Shepherd Drive in Houston is a standout destination for anyone looking to maintain a healthy lifestyle without sacrificing flavor or convenience. This health food restaurant is dedicated to providing real, high-quality meals that support your wellness journey.
The team at My Fit Foods understands the importance of staying on track, especially during busy seasons like the holidays. Their commitment to helping customers make small, manageable choices leads to significant momentum in achieving health goals. With practical tips shared regularly, such as balancing macros and staying hydrated, they empower patrons to enjoy their favorite foods while feeling great.
Athletes and fitness enthusiasts alike trust My Fit Foods for their nutrition needs. The restaurant fuels champions like Lucas and Andressa, who rely on these nutritious meals to perform at their best every day. This dedication to quality not only supports physical performance but also fosters a sense of community among those striving for better health.
Whether you're looking for meal prep solutions or simply want to enjoy delicious food that aligns with your wellness goals, My Fit Foods offers an inviting atmosphere where you can feel supported in your journey toward better health.
