Recent social media posts
06/26/2026
21 days later Paul’s results are in….
11.1 lbs of total recomp! 🔥💪
The 21-day challenge works because it gives you a real system: meals that actually hit your macros, already prepped and ready to go, so the hardest part of eating healthy is already done for you. No guessing, no meal planning, no excuses.
When your fridge is stocked with MyFitFoods, consistency becomes easy. And consistency is what moves the needle.
Paul hit CRÈME Pilates | Houston, Tx , trained at Pitch 25 with Houston Dynamo legend Brian Ching, and then got welcomed back home by the Dynamo community. 🧡⚽️
21 days is all it takes to build the habit, see the numbers change, and feel the difference.
Ready to jump in with both feet?
📲 Start your 21-day challenge. Link in bio.
06/25/2026
This one’s for you, FitFam fam! 💚
We’re giving away five $100 gift cards and entering takes 30 seconds. ⚡️
Drop your email and you’re automatically entered into every giveaway we run. Weekly. Monthly. Quarterly. Yearly.
Here’s how to enter:
1. Click the “GIVEAWAY” link in our bio
2. Enter your email
3. Tag a friend in the comments
4. Have them sign up too
That’s it, you’re in! New customers get a 40% off discount in their email just for entering! 🤩
06/24/2026
The World Cup has its star players. We’ve got ours. 🌍⚽
Four meals. Four countries. All protein-packed and ready to fuel your game. No matter which team you’re rooting for. 🔥
Link in bio to build your lineup. 🏆
06/23/2026
Week 2 check-in, and Paul’s 21DC results are 🔥.
Despite managing an injury, he hit an InBody scan with our nutritionist Priscilla and dropped 1.5% body fat. Consistent with the food, consistent with recovery at RevitaLife Health Spa and Houston Medical Wellness .
Food on point. Training on point. Recovery on point. Paul’s 21-day challenge rolls on. 👊
Tune into the full version of Paul’s 21-day challenge on our YouTube! Link in bio 👏
06/21/2026
To every dad in our MyFitFoods family — thank you for showing up, day after day. 💚
For the early mornings, the long days, and the commitment to taking care of yourself so you can take care of everyone else. 👏
Happy Father’s Day. We’re honored to be part of your routine. 💪
06/18/2026
Every journey counts. 🙌
Big wins, small wins, physical, mental, lifestyle — we want to hear ALL of it.
Your story could inspire someone else to start theirs. 💚
Share your results with us and earn 1 week of free meals (that’s 15 meals on us! 🙌)
Click the link in our bio to submit your story! Once approved, we’ll reach out to help you claim your meals!
06/17/2026
50% off our Strawberry Grass Fed Whey starting today. 🍓
25g of protein per serving, made with all natural sweeteners, and packed with digestive enzymes, vitamins, and essential amino acids.
It keeps you full, fuels your workouts, and actually tastes good. 🔥
Strawberry is on sale now through June 24th. Shop online or in store — link in bio.
06/16/2026
Why pay more for less protein? 🍝
MyFitFoods has you covered with better protein, fewer calories and lower prices!
The difference really is in the details. 👀
Link in bio to place your first 40% off order today!
06/15/2026
366 lbs → 197 lbs. 🔥 Meet Manny.
He didn’t just lose weight. He found a community, a coach, and a version of himself he never stopped believing in. 💚
From hard days to breakthrough moments, MyFitFoods has been there every step of the way.
“It’s all worth it. Come a long way, can’t stop now.” 🙌
Your transformation starts with one meal. Are you ready?
👉 Link in bio to get started.
06/13/2026
Week 1 ✅ Paul Dalglish started his 21-day challenge and he’s already proving what we all know: you can’t out-train your diet.
From day one InBody scans to quad injuries that couldn’t slow him down, Paul adapted, kept going, and closed out week one feeling like a whole new person. 💪
This is what showing up looks like, even when it’s hard.
A special thank you to the community that showed up for Paul this week: Evans Elite Performance Training Elements of Fitness | Coach & Group Classes Robert
📲 Week 1 of Paul’s 21DC is live on Monday 6/15
👉 Link in bio to get started on your 21DC
06/12/2026
👀 We’ve been hiding something…
Okay, maybe not very well. 😅
If you’ve been paying attention, you’ve probably caught a few hints along the way. Today, we’re excited to officially make it official!
Welcome our new Chief Brand Advisors, Heidi & Christian! 🎉
Heidi Somers Guzman Christian Guzman
This partnership is about more than meals. It’s about helping more people fuel their goals, simplify healthy eating, and create real results with real food.
We couldn’t be more excited for what’s ahead. ❤️
Drop a 👏 below and help us welcome them to the MyFitFoods family.
06/12/2026
Cadence drinks are now available at MyFitFoods — Lime, Watermelon & Cola.
Refreshing, delicious, and made to fit your lifestyle. Stop by and try all three. ✨
06/10/2026
🥊 Our guy is fueled & ready!
UFC legend Derrick Lewis preps with MyFitFoods before taking on the biggest stage in UFC history, the White House! 🇺🇸
When you’re fighting on the biggest stage UFC has ever created, what you put in your body matters.
Clean fuel. Real food. Real results.
Catch him LIVE this Sunday, June 14th on Paramount+ at 7PM CST at UFC Freedom 250! 👊🔥
Address
2802 N. Shepherd Drive #100
Houston, TX
77008
**Travel Directions to N. Shepherd Drive, Houston**
**By Public Transport:**
1. **Metro Bus:** Check the local Metro bus routes that service N. Shepherd Drive. Routes such as the 25 or 44 may have stops nearby.
2. **Metro Rail:** If you are near a Metro Rail station, take the Red Line towards Northline Transit Center and transfer to a bus that goes to N. Shepherd Drive.
3. **Plan Your Trip:** Use the Metro's trip planner on their website or app for real-time schedules and connections.
**By Car:**
1. **Starting Point:** Enter your starting address into your GPS or mapping app.
2. **Route Options:** Head towards I-10 East or West depending on your location, then take the exit for N. Shepherd Drive.
3. **Parking:** Look for available street parking along N. Shepherd Drive or check nearby lots for additional parking options.
Make sure to check traffic conditions before you head out!
Opening Hours
| Monday |
7am - 8pm |
| Tuesday |
7am - 8pm |
| Wednesday |
7am - 8pm |
| Thursday |
7am - 8pm |
| Friday |
7am - 6pm |
| Saturday |
9am - 7pm |
| Sunday |
9am - 8pm |
Alerts
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What people say
My Fit Foods - Meals That Work on N. Shepherd Drive in Houston is a standout destination for anyone looking to maintain a healthy lifestyle without sacrificing flavor or convenience. This health food restaurant is dedicated to providing real, high-quality meals that support your wellness journey.
The team at My Fit Foods understands the importance of staying on track, especially during busy seasons like the holidays. Their commitment to helping customers make small, manageable choices leads to significant momentum in achieving health goals. With practical tips shared regularly, such as balancing macros and staying hydrated, they empower patrons to enjoy their favorite foods while feeling great.
Athletes and fitness enthusiasts alike trust My Fit Foods for their nutrition needs. The restaurant fuels champions like Lucas and Andressa, who rely on these nutritious meals to perform at their best every day. This dedication to quality not only supports physical performance but also fosters a sense of community among those striving for better health.
Whether you're looking for meal prep solutions or simply want to enjoy delicious food that aligns with your wellness goals, My Fit Foods offers an inviting atmosphere where you can feel supported in your journey toward better health.
