Recent social media posts
09/03/2026
NEW: HOT HONEY TURKEY MASH-UP π―
Sweet, savory, and a little bit spicy β this one hits different.
Creamy sweet potato mash with just a hint of brown sugar, topped with our Hot Honey Turkey β seasoned with paprika, garlic, honey granules, and spices for the perfect sweet-and-savory kick. π₯
β¨ Regular: 410 cal | 48g protein | 30g carbs | 11g fat
β¨ Small: 320 cal | 36g protein | 23g carbs | 9g fat
NEW MEALS available now in-store and online. π
09/02/2026
Blindfolded. Sauce everywhere. π
We put Cade to the test β new menu items, no peeking.
New meals are live now online and in-store! π½οΈ
Which meal is your favorite? π
09/01/2026
NEW: THE CABALLEROS π―
Scrambled eggs, our Hot Honey Ground Turkey, house-made home fries, salsa verde, and Tillamook shredded cheddar cheese β all wrapped up in a delicious breakfast taco. πΆοΈ
β¨ 530 cal | 50g protein | 37g carbs | 20g fat
NEW MEALS available now in-store and online. π
08/31/2026
Healthy meal prep that doesn't break the bank! π°
Say goodbye to expensive, tasteless meals and hello to high-protein, delicious food for around $10 with Fit Club. π
New customers get 40% off their first order! π½οΈβ¨
08/30/2026
NEW: SALMON SAYS TERIYAKI π
Chilean salmon baked and glazed with our teriyaki sauce, served over a 50/50 blend of brown and white rice. π
Garnished with peas, carrots, and red cabbage, then finished with delicious charred pineapple. π
β¨ Regular: 530 cal | 50g protein | 49g carbs | 15g fat
β¨ Small: 350 cal | 34g protein | 32g carbs | 10g fat
NEW MEALS available now in-store and online. π
08/30/2026
Dallas, weβre counting down the days! π€
MyFitFoods is back in Dallas and we wanted to re-introduce ourselves! π
Fresh, never-frozen, high-protein meals β no cooking, no cleanup, just real food that fits your life.
π 5600 E Mockingbird Ln, Dallas, TX 75206
π
Grand opening: Sunday, September 13
To celebrate, weβre bringing the deals:
π₯ First 3 meals on us
π₯ 40% off your first purchase
π₯ 20% off everything for 3 months with our Fit Club Trial
Save the date. Bring a friend. Weβll see you there, Dallas. π€©
08/29/2026
Wellness isnβt one workout, one meal, or one βperfectβ routine.
Itβs showing up everyday, showing up tired, showing up however you can.
Let us handle the meal prep, and take care of showing up. πͺ
However you move, we fit. πββοΈπ§ββοΈπ€ΈββοΈ
08/28/2026
NEW: HAIL CAESAR WRAP π₯¬
Craving something light but still packed with protein? This oneβs perfect for you.
Italian lemon-herb chicken breast, sliced thin and layered over mixed greens in a flour tortilla, finished with shredded Asiago cheese and our house-made Greek yogurt Caesar dressing.
Perfect for lunch, dinner, or a quick snack. π₯ οΏΌ
β¨ 450 cal | 54g protein | 24g carbs | 15g fat
NEW MEALS available now in-store and online. π
08/27/2026
NEW: ACAI BOWL π«π
Sweet, refreshing, and actually good for you? We got you covered.
Our Acai Bowl is a blend of strawberries, raspberries, blueberries, and blackberries with chia seeds and a touch of honey β layered with vanilla yogurt, diced mango, and granola for the perfect mix of flavor and crunch. π
β¨ 250 cal | 20g protein | 33g carbs | 4.5g fat
NEW MEALS available now in-store and online. π
08/27/2026
$10,000. Thatβs not a typo. π°
The 21-Day Challenge is back and this time weβre paying out $10K, $5K, and $1K cash prizes for the top 3 recomps β companywide, male or female.
Eat your macros. Drink your water. Skip the alcohol. Move your body. 21 days, real results. π₯
Sign up now thru 9/30 at any location. Start anytime 9/1β9/30, challenge ends 10/31, winners announced 11/8.
Tag us along the way for a shot at 3 days of free meals π
Ask a team member and get in on it. π
08/26/2026
DAY IN THE LIFE WITH DR. GABRIELLE LYON π₯
Busy schedule, big goals, zero time to overthink meals.
We spent a day with Dr. Gabrielle Lyon to see how she keeps her nutrition on track with MyFitFoods.
Fresh, never frozen, and ready whenever her schedule is. πͺ
No guesswork. Just grab, go, and get on with it.
08/25/2026
Fuel the grind. Push past your limits. π₯
Stay consistent. Become stronger than yesterday.
This is your reminder: youβre capable of more. β‘οΈ
Address
2802 N. Shepherd Drive #100
Houston, TX
77008
**Travel Directions to N. Shepherd Drive, Houston**
**By Public Transport:**
1. **Metro Bus:** Check the local Metro bus routes that service N. Shepherd Drive. Routes such as the 25 or 44 may have stops nearby.
2. **Metro Rail:** If you are near a Metro Rail station, take the Red Line towards Northline Transit Center and transfer to a bus that goes to N. Shepherd Drive.
3. **Plan Your Trip:** Use the Metro's trip planner on their website or app for real-time schedules and connections.
**By Car:**
1. **Starting Point:** Enter your starting address into your GPS or mapping app.
2. **Route Options:** Head towards I-10 East or West depending on your location, then take the exit for N. Shepherd Drive.
3. **Parking:** Look for available street parking along N. Shepherd Drive or check nearby lots for additional parking options.
Make sure to check traffic conditions before you head out!
Opening Hours
| Monday |
7am - 8pm |
| Tuesday |
7am - 8pm |
| Wednesday |
7am - 8pm |
| Thursday |
7am - 8pm |
| Friday |
7am - 6pm |
| Saturday |
9am - 7pm |
| Sunday |
9am - 8pm |
Alerts
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What people say
My Fit Foods - Meals That Work on N. Shepherd Drive in Houston is a standout destination for anyone looking to maintain a healthy lifestyle without sacrificing flavor or convenience. This health food restaurant is dedicated to providing real, high-quality meals that support your wellness journey.
The team at My Fit Foods understands the importance of staying on track, especially during busy seasons like the holidays. Their commitment to helping customers make small, manageable choices leads to significant momentum in achieving health goals. With practical tips shared regularly, such as balancing macros and staying hydrated, they empower patrons to enjoy their favorite foods while feeling great.
Athletes and fitness enthusiasts alike trust My Fit Foods for their nutrition needs. The restaurant fuels champions like Lucas and Andressa, who rely on these nutritious meals to perform at their best every day. This dedication to quality not only supports physical performance but also fosters a sense of community among those striving for better health.
Whether you're looking for meal prep solutions or simply want to enjoy delicious food that aligns with your wellness goals, My Fit Foods offers an inviting atmosphere where you can feel supported in your journey toward better health.
