Recent social media posts
06/03/2026
🚨 LOVE ISLAND STARTS TODAY! 🏝️💖
The villa is officially OPEN, and so is our June Menu! 😍
Whether you’re looking for your perfect match, a bombshell flavor, or a drink that’s giving main character energy, we’ve got something for everyone. ✨
☕️ Our Espresso My Situationship is already turning heads — it’s our delicious Banana Nut Bread shake topped with a shot of cold brew coffee. The perfect mix of sweet, smooth, and a little complicated. 😉
Now the real question is…
💕 Which flavor are you trying first? 💕
🥤 Shakes:
• The Perfect Match
• Espresso My Situationship
• Casa Amor Cheesecake
🧋 Teas:
• Sun Kissed
• Villa Vibes
• Bombshell
• Coupled Up
• Fiji Fever
• Walking Red Flag
🌴 Refreshers:
• Tropical Temptation
• Island Glow
Drop your pick below! ⬇️
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, Texas
06/02/2026
🤩Healthy Fix Tuesday🤩
•
Need a delicious and nutritious healthy fix? We can make all our meal replacement smoothies into waffles and protein oatmeal!
•
Don’t forget to pair it with our energy metabolism boosting teas to get more massed benefits!
•
We are open from 6am to 7pm and if you need faster service text us at 832-569-3785 📱
06/01/2026
🌸 HELLO JUNE 🌸
Only the best things happen in June… and one of them is your favorite loaded tea! 💖✨
Come see us for healthy energy and great vibes all month long!
⏰ Mon–Thurs 6AM–7PM
⏰ Friday 6AM–5PM
⏰ Saturday 8AM–2PM
⏰ Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
🌸💙
05/31/2026
🌈✨ SUNDAY FUNDAY is HERE! ✨🌈
Cool off with your favorite loaded teas, refreshers, and colorful energy drinks! 🧋☀️ Bring the family, grab your favorites, and make your Sunday a little sweeter.
⏰ Sunday: 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
Who’s stopping by for a drink today? 👇💙💛🩷 SupportLocal DrinkHappy
05/30/2026
Have you visited our Energy Bar yet? 🤩
Come relax, recharge, and enjoy your favorite healthy drinks in a cozy environment designed for our amazing community.
What’s your go-to order? Tell us below! 👇
⏰ Mon–Thurs 6AM–7PM
⏰ Friday 6AM–5PM
⏰ Saturday 8AM–2PM
⏰ Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
CommunityVibes
05/29/2026
Who else can relate? We need that first sip in peace and quiet before you’re ready to start your day. 🔥🙌🏻
05/28/2026
🌸✨ Something fresh is blooming at Impact Nutrition… 👀💚💖
Our June special is bringing all the summer vibes in one cup! Stay tuned for the reveal ☀️✨
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX.
05/27/2026
Introducing our May Menu — a refreshing lineup of seasonal favorites and exciting new flavors 🌸✨
Enjoy our featured items this month:
🥤 Shakes:
• Mangonada 🥭🔥
• Sopapilla Cheesecake 🍯🍰
• Churro 🤎✨
🍹 Teas:
• Mexican Lollipop 🍭🇲🇽
• Cinco Tea Drinko 🎉🍹
• Mexican Candy 🍬🔥
• Mommy Fuel 💖⚡
• Grad-Tini 🎓✨
• Mom-Mosa 🥂🍊
Each item is crafted to deliver the perfect balance of flavor, energy, and refreshment 💕 Come find your new favorite!
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
05/26/2026
Me without caffeine and Impact? Be serious. That’s like a phone on 1%.
05/25/2026
Fueling your Memorial Day while remembering those who gave everything 🇺🇸
05/25/2026
Your Memorial Day pick-me-up starts here ❤️🤍💙
05/25/2026
Memorial Day Hours: 7am to 5pm 🥳 🇺🇸
05/24/2026
Sunday’s looking real refreshing 😍🌈
Come sip on your favorite colorful refresher and chill with us today from 9AM–2PM! ☀️🥤
⏰ Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
05/23/2026
✨ Snack smarter this week with our Grab N Go Protein Snacks! 💪🔥
Perfect for busy days, post-workout fuel, or satisfying those sweet cravings without the guilt 😋
🍌 Chunky Monkey
🍪 Oreo
🥜 Nutter Butter
🤍 White Chocolate Caramel Crunch
🍫 Chocolate Chip
Freshly made & packed with protein! Stop by and grab your favorite before they’re gone 👏
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX
05/22/2026
Michael Jackson playing, Lit Tea flowing, vibes unmatched ✨🍹
05/21/2026
Sweet. Spicy. Addicting. 🥭🔥
Our Mangonada is the perfect blend of creamy mango flavor, tangy chamoy, and a little kick of tajín on top 🤍✨ One sip and you’ll be obsessed!
📍Impact Nutrition
💚 Refreshing • Bold • Delicious
SweetAndSpicy FriendswoodTX HealthyRefreshment
05/18/2026
Tell a Friend
to tell a friend…
✨ Brooke’s Back!!!! ✨
05/18/2026
✨ Sip into your next chapter with the refreshing Grad-Tini — beauty, wellness, and hydration in every sip. 🎓💙
05/17/2026
Haydan ✔️ Anthony ✔️ 👀
Do we think that’s everyone… or not yet? 👀
05/17/2026
⚡ Sunday = Lit Tea Day ⚡
Pull up for bold flavors, refreshing energy, and the perfect Sunday pick-me-up 🍉🍋💚 We’re serving the vibes until 2PM!
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX.
05/16/2026
✨ NEW FLAVOR ALERT ✨
Our Sopapilla Cheesecake shake is here 🤍🔥
Sweet cinnamon cheesecake flavor blended into a creamy, high-protein treat with rich caramel drizzle in every sip 😍
✔️ Nutritious
✔️ High Protein
✔️ Irresistible
Come try your new favorite shake today! 🥤✨
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX.
05/16/2026
Haydans Back from College and with our Energy!!! 🥳 Who else do you think came back!?
05/12/2026
✨ DOUBLE THE FLAVOR, DOUBLE THE ENERGY ✨
Grab our 2 Drink Combo and treat yourself + a friend today! 🥤💪
Perfect pairings, refreshing vibes, and healthy fuel all in one stop 🙌
⏰
• Mon–Thurs 6AM–7PM
• Friday 6AM–5PM
• Saturday 8AM–2PM
• Sunday 9AM–2PM
📲 Text (832) 569-3785
🚗 Delivery Available
🏠 3114 FM 528 Rd, Friendswood, TX.
Address
3114 E FM 528 Road
Friendswood, TX
77546
To get to the smoothie and juice bar on E FM 528 Road in Friendswood, you can take public transportation by taking the bus to a stop near the location. Alternatively, if driving, take Highway 45 south and exit onto FM 2351/Friendswood. Turn left onto E FM 528 Road and look for parking nearby.
Opening Hours
| Monday |
6am - 7pm |
| Tuesday |
6am - 7pm |
| Wednesday |
6am - 7pm |
| Thursday |
6am - 7pm |
| Friday |
6am - 5pm |
| Saturday |
8am - 2pm |
| Sunday |
9am - 2pm |
Alerts
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What people say
Impact Nutrition - Healthy Smoothie Bar is a must-visit spot for anyone looking to enjoy delicious and nutritious smoothies. Located in Friendswood/Webster, this smoothie bar has been serving the community since 2012. The brand new location on E FM 528 Road is the perfect place to relax and enjoy a variety of specialty drinks, targeted nutrition boosters, and over 70 different smoothie flavors.
What sets Impact Nutrition apart from other smoothie bars is their commitment to providing healthy options that are packed with nutrients. Their smoothies are made with 24-32g of protein and include 26 essential vitamins, nutrients, and minerals all at just 200-250 calories! Whether you're looking for a quick breakfast on-the-go or a post-workout snack, Impact Nutrition has got you covered.
In addition to their delicious smoothies, Impact Nutrition also offers a variety of services provided by their Wellness Coaches such as Weight Loss Challenges, Workouts, Wellness Evaluations, Body Compositions, Nutrition Plans and more! This makes it the perfect spot for anyone who wants to take control of their health and wellness.
The atmosphere at Impact Nutrition is relaxed and welcoming. Free WiFi is provided so you can come work, study or just surf the web while enjoying your favorite drink. With breakfast, lunch and dinner hours available, there's never a bad time to stop by!
Overall, Impact Nutrition - Healthy Smoothie Bar is an excellent choice for anyone looking for healthy and delicious drinks in Friendswood/Webster. With their passion for changing lives through better nutrition and fitness combined with their wide range of offerings, it's no wonder why they've been a staple in the community for so many years.
