06/24/2026
The menu just got hotter…. and cheesier 😍 Mac & Cheese on the menu starting 6/24!
Salad and Go
- Home
- N Fry Road
- Salad and Go
Salad and Go is a restaurant that prioritizes making healthy food accessible and affordable through their wide range of fresh salads, wraps, burritos, dressings, soup, protein boxes, lemonades, teas and cold brew coffee; they pride themselves in using only the highest quality ingredients that taste great and are locally sourced whenever possible.
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Address
3065 N Fry Road
Katy, TX
77449
To get to the location on N Fry Road in Katy, here are the travel directions:
Public Transport:
1. Start at your current location and head to the nearest bus or train station.
2. Check the schedules and routes to find a service that goes to Katy.
3. Board the appropriate bus or train heading towards Katy.
4. Once you arrive in Katy, you can either walk or take a taxi/rideshare service to N Fry Road.
Driving/Parking:
1. Start at your current location and get onto the nearest major road/highway.
2. Drive towards Katy, following the signs for I-10 West if coming from Houston.
3. Take exit 745 toward Westgreen Boulevard/Fry Road.
4. Merge onto Interstate 10 Frontage Road W.
5. Turn right onto N Fry Road.
6. Continue driving on N Fry Road until you reach your destination.
Parking options:
1. Look for parking lots or street parking near N Fry Road where it is allowed.
2. If there are no available parking spaces nearby, consider using a paid parking garage or lot in the vicinity.
Please note that these directions are general and may vary depending on your starting point and current traffic conditions.
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |
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What people say
Salad and Go on N Fry Road in Katy is a restaurant that truly lives up to its commitment of making healthy food convenient and affordable for everyone. With a menu full of nutritious options, this place is a haven for health-conscious individuals.
One of the highlights of Salad and Go is their made-to-order salads. These salads are packed with fresh ingredients that are not only delicious but also good for your body. From classic Caesar salads to creative combinations like the Southwest Fiesta salad, there is something to satisfy every palate.
If you're in the mood for something other than salads, Salad and Go has got you covered with their savory wraps. These wraps are filled with flavorful ingredients that will leave you feeling satisfied and guilt-free. Whether you choose the Chicken Caesar Wrap or the Veggie Delight Wrap, each bite is bursting with taste.
Breakfast lovers will be delighted to know that Salad and Go also offers breakfast burritos. Packed with protein and flavor, these burritos are a great way to start your day on a healthy note. The combination of eggs, cheese, veggies, and your choice of protein creates a satisfying meal that will keep you energized throughout the morning.
To complement their delicious food options, Salad and Go offers a variety of chef-inspired dressings that take your salad or wrap to the next level. These dressings are made in-house using high-quality ingredients, ensuring that each bite is bursting with flavor.
In addition to their food offerings, Salad and Go also provides refreshing house-made lemonades, teas, and cold brew coffee. These beverages are perfect companions to your meal or as standalone refreshments on a hot day.
What sets Salad and Go apart from other restaurants is their commitment to using high-quality partners for their ingredients. This ensures that every bite you take tastes great and is always fresh. They even prioritize sourcing locally whenever possible, supporting local farmers and businesses.
Overall, Salad and Go on N Fry Road in Katy is a fantastic option for those looking for healthy and convenient food. With their wide range of fresh salads, savory wraps, breakfast burritos, chef-inspired dressings, and refreshing beverages, you can enjoy a delicious meal without compromising your health. Give Salad and Go a try and experience the convenience of healthy eating today.