Recent social media posts
09/03/2026
🚗💨 IT’S DELIVERY THURSDAY!
Busy day ahead? Let The Nutrition Hangout bring the good energy to you! 🥤⚡️
Grab your coworkers, teachers, friends, or family and build a group order with your favorite energizing teas, meal-replacement smoothies, protein waffles, protein oatmeal, or healthy snacks!
📲 Delivery available today
🧾 $25 minimum before discounts
🚘 Curbside pickup is also available
⏰ Open today from 6:30 AM–6 PM
Call or text us to place your order—and we’ll help make your Thursday a little easier and a lot more delicious! 🌴
09/01/2026
🍎🥤 TEACHER LOUNGE TUESDAY—WE DELIVER! 🚙✨
Texas City teachers—today is YOUR special day, and we want to celebrate you with 10% OFF! ❤️
Thank you for showing up every day, working hard and making a difference in the lives of students throughout our community. You deserve a delicious break-room boost!
And with rain expected today, there’s no need to worry—we’ll be happy to bring The Nutrition Hangout directly to your school or workplace! 🌧️🚙
Gather your coworkers and build a group order with your favorite:
⚡ Energizing teas
🥤 Protein smoothies
💧 Hydration drinks
☕ Iced protein coffee
🧇 Protein waffles
…and more!
🚙 Delivery available every Tuesday and Thursday
🛍️ $25 minimum based on the pre-discount subtotal
🍎 Teachers receive 10% off every Tuesday
📲 Call or text your order: 409-209-7696
⏰ Open today from 6:30 AM–6:00 PM
Texas City teachers—let us bring the break-room boost to YOU! Tag your teacher friends and choose your order captain below! 👇
09/01/2026
🔥 YOUR NEXT CHAPTER STARTS SEPTEMBER 8! 🔥
Are you ready to stop waiting for the “perfect time” and start making a real IMPACT on your health, habits and mindset? 💪🧠
Our next 21-Day Impact Method Challenge is only ONE WEEK AWAY, and we’re ready to help you build momentum toward a stronger, more confident YOU!
For 21 days, we’ll focus on:
✅ Better daily nutrition
✅ Consistent movement
✅ A stronger, more focused mindset
✅ Purposeful goals and positive habits
✅ Coaching, accountability and community support
🏆 Plus, cash prizes for winners and giveaways throughout the challenge!
You don’t have to do it alone—we’ll be here to encourage and support you every step of the way. 💚
📅 Challenge begins September 8!
Ready to make your health and goals a priority? Comment “IMPACT” below or send me a message for complete details and let’s get you started! 🚀
Tag someone who should take this 21-day journey with you! 👇
08/31/2026
⚡🥤 MAKE YOUR MONDAY MEGA! 🥤⚡
Start your week with great energy, a positive mindset and the focus to keep moving toward your goals! 💪
And speaking of goals…we have something AWESOME coming your way! Our next 21-Day Impact Challenge begins September 8—just one week away! 🎉
This is your opportunity to work toward transforming your body and mindset while building healthier habits with:
✅ Coaching and accountability
✅ A supportive community
✅ Simple nutrition guidance
✅ Fun challenges, prizes and giveaways
✅ The motivation to stay consistent
Make today even better with your favorite Mega Tea and earn DOUBLE WinStamp rewards for Mega Monday! 🙌
Ready to make an IMPACT? Comment “IMPACT” below or message me for complete challenge details!
⏰ Open today from 6:30 AM–6:00 PM
📲 Call or text ahead: 409-209-7696
🚙 Pull up curbside for added convenience!
08/29/2026
☀️🔥 IT’S START ME UP SATURDAY! 🔥☀️
Hey Hangout family — Saturday is here, and that means it’s time to FUEL UP, ENERGIZE & GET REWARDED! 🙌⚡💪
⭐ VIP WINSTAMP MEMBERS — COMBO IT UP TODAY AND EARN EXTRA REWARDS! ⭐
🥤 Energizing Tea + Smoothie → ⭐⭐ DOUBLE REWARDS
🧇 Energizing Tea + Protein Waffle → ⭐⭐ DOUBLE REWARDS
🥣 Energizing Tea + Protein Oatmeal → ⭐⭐ DOUBLE REWARDS
☕ Iced Protein Coffee + Waffle or Oatmeal → ⭐⭐ DOUBLE REWARDS
⚡ 2 Mega Teas → ⭐⭐ DOUBLE REWARDS
💪 Mega Tea + ½ Dozen Protein Balls → ⭐⭐ DOUBLE REWARDS
🔥 BUT WANT TO START IT UP EVEN BIGGER?
⚡ Mega Tea + 1 DOZEN Protein Balls → ⭐⭐⭐ TRIPLE WINSTAMP REWARDS!
Now THAT’S how you start a Saturday! 😎🔥
Whether you’re headed to the gym, running errands, tackling that weekend to-do list, or just ready to treat yourself — we’ve got the energy, protein and nutrition to help START YOU UP! 🌴🥤
💥 FUEL UP.
⚡ ENERGIZE.
💪 GET YOUR PROTEIN.
⭐ GET REWARDED.
Grab your Hangout partner and come COMBO IT UP with us today! 🙌
⏰ OPEN SATURDAY 8:30 AM–3 PM
📍 The Nutrition Hangout
9300 Emmett F. Lowry Expressway, Suite 120
📲 Call or text ahead: 409-209-7696
🚙 VIP Curbside Available
👇 What’s starting YOU up today — Tea + Waffle, Tea + Smoothie, Protein Oatmeal, or are you going MEGA? 🔥
08/28/2026
🔥 FRIDAY FAVORITE SPOTLIGHT! 🔥
It’s been a busy day at The Nutrition Hangout, and we’ve been serving up plenty of healthy happiness! Today’s spotlight goes to our delicious [ITEM AND FLAVOR]! 😍
Whether you’re craving a protein smoothie, freshly made waffle, protein oatmeal, energizing tea, iced protein coffee or satisfying snack—we’ve got something to help you finish your Friday feeling good!
⏰ Open today until 5 PM
📲 Call or text ahead: 409-209-7696
🚙 Pull up curbside for added convenience!
What are you craving today? 👇
08/27/2026
🥤⚡ THAT MOMENT YOUR AFTERNOON ENERGY ARRIVES!
It’s been a busy Delivery Thursday at The Nutrition Hangout—but there’s still time to get your favorites!
🍎 Texas City ISD Open House is tonight! Teachers, staff and busy families, fuel up before you head to campus with an energizing tea, protein smoothie, hydration drink, iced protein coffee and more.
Let us bring the feel-good energy to your workplace, or call ahead and pull up curbside for added convenience!
🚙 Delivery available Tuesdays and Thursdays
🛍️ $25 delivery minimum
⏰ Open today until 6 PM
📲 Call or text ahead: 409-209-7696
What would make you “feel good” this afternoon? 🥤💃
08/26/2026
🧇✨ WAKE UP WEDNESDAY—SWIPE FOR THE TRANSFORMATION! ✨🧇
Every delicious creation starts with a warm, freshly made protein waffle…but then comes the FUN part! 😍
Drizzles, toppings, whipped cream and all those finishing touches transform it from simple to absolutely IRRESISTIBLE! 🔥
Packed with 24–31g of protein and available in 70+ amazing flavors, this isn’t your ordinary waffle—it’s a complete Nutrition Hangout experience!
👉 Swipe to see the before, the decorating and the delicious final reveal!
Now tell us: Which waffle flavor matches your personality? Drop your favorite below! 👇
⏰ Open today from 6:30 AM–6:00 PM
📲 Call or text ahead: 409-209-7696
🚙 Pull up curbside and we’ll bring your order directly to you!
08/25/2026
🍎🚙 TEACHER TUESDAY IS COMING TO YOU! 🥤✨
Teachers, Tuesdays are all about YOU at The Nutrition Hangout! Enjoy 10% OFF your personal order while fueling your busy school day with your favorite:
⚡ Energizing Tea
🥤 Protein Smoothie
💧 Hydration Drink
🧇 Protein Waffle
☕ Iced Protein Coffee
…and more!
Can’t make it to The Hangout? Gather your coworkers and let us bring the good energy directly to your school or workplace!
🚙 Delivery available every Tuesday and Thursday
🛍️ $25 minimum for delivery before discount
🍎 Teachers receive 10% OFF every Tuesday
Tag your teacher friends and start planning your Tuesday order! ❤️
TexasCityTX HealthyEnergy
08/24/2026
🌿 UNLOCK VIP WELLNESS REWARDS! 🌿
Enjoy Herbalife—the #1 protein shake in the world*—from the comfort of home!
Become a VIP Wellness Rewards Member for only $19.95 per year and enjoy:
✅ Start with 15% off qualifying Herbalife purchases
✅ Unlock 25% off after $500 in purchases
✅ Unlock 35% off after $2,500 in purchases
🎁 Earn redeemable points and referral bonus points
📦 Receive a free sample with every purchase
🚚 Enjoy free shipping on orders over $150
🔄 Earn additional points on subscription orders
🥤 Receive Nutrition Hangout recipes for your favorite teas and smoothies
💚 Get personal coaching, guidance and accountability from me as you work toward your health and wellness goals
Ask me for details during your next visit or send me a message with the word “VIP.” I’ll be happy to explain everything and help you get started!
Great news for you and your wellness journey!🍃 You’ve earned access to Wellness Rewards VIP, where you’ll enjoy perks like 15% off EVERY order for just $19.95/year https://sebastian-tropea.herbalife.com/en-us/u/loyalty-premium
*Source: Euromonitor, Passport Consumer Health. Claim details: hrbl.me/Herbalife-Claims
Address
9300 Emmett F Lowry Expressway Suite 120
Texas City, TX
77591
To reach the restaurant on Emmett F Lowry Expressway in Texas City, you can take public transport by getting off at the nearest bus stop and walking towards the destination. Alternatively, if you are driving, you can park your vehicle in the parking lot nearby and then walk to the location.
Opening Hours
| Monday |
6:30am - 6pm |
| Tuesday |
6:30am - 6pm |
| Wednesday |
6:30am - 6pm |
| Thursday |
6:30am - 5pm |
| Friday |
6:30am - 5pm |
| Saturday |
8:30am - 3pm |
Alerts
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What people say
The Nutrition Hangout - Smoothie & Energy Bar is a must-visit for anyone looking for a healthy and delicious drink or snack in Texas City. With over 70 smoothie flavors to choose from, there is something for everyone. The energy and metabolism boosting drinks are also a great option for those looking to power through their day. The free WiFi and snacks make this spot perfect for a quick break or a longer stay. And if you need some nutrition coaching, the staff is knowledgeable and ready to help. The recent social media posts show that they are always coming up with new and exciting specials, like the watermelon tea and peach margarita smoothie. Don't forget to text ahead for faster service!
